{"id":2567,"date":"2023-01-27T11:04:23","date_gmt":"2023-01-27T11:04:23","guid":{"rendered":"http:\/\/pabloentrenadorpersonal.com\/?page_id=2567"},"modified":"2023-11-29T11:33:18","modified_gmt":"2023-11-29T11:33:18","slug":"online-personal-trainer","status":"publish","type":"page","link":"https:\/\/pabloentrenadorpersonal.com\/en\/online-personal-trainer\/","title":{"rendered":"Online Personal Trainer"},"content":{"rendered":"

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Your Personal Trainer Online<\/h1>\n

[\/et_pb_text][dsm_animated_gradient_text animated_gradient_text=”your change is about to start” animated_gradient_speed=”10″ gradient_one_color=”#219bff” gradient_two_color=”#f6ff00″ gradient_four_color=”#54ff00″ _builder_version=”4.19.5″ _module_preset=”default” header_font=”Poppins|600|||||||” header_font_size=”30px” header_text_shadow_style=”preset4″ header_text_shadow_vertical_length=”0em” header_text_shadow_color=”rgba(255,255,255,0.32)” global_colors_info=”{}”][\/dsm_animated_gradient_text][et_pb_button button_url=”#pablo” button_text=”Saber m\u00e1s” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.19.5″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#000000″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”0px” button_font=”Roboto|700|||||||” custom_padding=”15px|30px|15px|30px|true|true” box_shadow_style=”preset3″ box_shadow_vertical=”60px” box_shadow_blur=”60px” box_shadow_spread=”0px” box_shadow_color=”rgba(14,15,43,0.1)” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_6,1_6,1_6,1_6,1_6,1_6″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.19.5″ _module_preset=”default” width=”100%” max_width=”100%” custom_margin=”6vw||||false|false” custom_margin_tablet=”0px||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_6″ _builder_version=”4.19.5″ _module_preset=”default” background_color=”rgba(245,201,102,0.8)” background_image=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2023\/01\/high-school_50.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat-x” custom_padding=”60px|30px|40px|30px|false|true” custom_padding_tablet=”40px|20px|20px|20px|false|true” custom_padding_phone=”40px|20px|20px|20px|false|true” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” header_font=”||||||||” header_4_font=”Roboto|500|||||||” header_4_text_color=”#FFFFFF” header_4_line_height=”1.5em” header_4_font_size_tablet=”16px” header_4_font_size_phone=”14px” header_4_font_size_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n

Tailored to you<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” text_text_color=”#FFFFFF” text_line_height=”1.8em” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

No matter where you start from. You will receive a personalised plan adapted to your situation and goals.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.19.5″ _module_preset=”default” background_color=”rgba(247,130,126,0.8)” background_image=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2023\/01\/high-school_50.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat-x” custom_padding=”60px|30px|40px|30px|false|true” custom_padding_tablet=”40px|20px|20px|20px|false|true” custom_padding_phone=”40px|20px|20px|20px|false|true” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” header_font=”||||||||” header_4_font=”Roboto|500|||||||” header_4_text_color=”#FFFFFF” header_4_line_height=”1.5em” header_4_font_size_tablet=”16px” header_4_font_size_phone=”14px” header_4_font_size_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n

Experienced Professional<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” text_text_color=”#FFFFFF” text_line_height=”1.8em” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

I have studied in London, gaining experience there and in Spain. I have worked in gyms, schools and as a personal trainer at home.<\/p>\n

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Key tips<\/h4>\n

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They will increase your chances of success with tips that will allow you to move forward quickly, gaining in consistency and effectiveness.<\/p>\n

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Nutrition<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” text_text_color=”#FFFFFF” text_line_height=”1.8em” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

You won’t follow a strict diet that can’t be sustained over time. Instead, you will make small improvements in your habits that will make a difference.<\/p>\n

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Savings and Effectiveness<\/h4>\n

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Getting it right will save you time and money on ‘magic solutions’.<\/p>\n

You will make the change, with the right information and the right help.<\/p>\n

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Flexitime<\/h4>\n

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You will be able to train whenever and wherever you want.<\/p>\n

Choose the modality that suits you best!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” module_id=”pablo” _builder_version=”4.19.5″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”86px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” header_2_font=”Roboto|500|||||||” header_2_text_color=”#000000″ header_2_font_size=”40px” header_2_line_height=”1.2em” custom_margin=”||0px||false|false” header_2_font_size_tablet=”30px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

About Pablo, your future personal trainer<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” text_line_height=”1.8em” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

My name is Pablo. I lived 6 years in London, where I trained and worked in big gyms like The Gym or Pure Gym.<\/p>\n

After that time I returned to Spain, specifically to the Valencian coast, my home, where I have continued working first in a gym and then as a personal trainer outdoors or at home in villas in Gand\u00eda, Denia and J\u00e1vea, among others.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”http:\/\/pabloentrenadorpersonal.com\/sobre-mi\/” url_new_window=”on” button_text=”More Info” _builder_version=”4.19.5″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#000000″ button_bg_color=”RGBA(0,0,0,0)” button_bg_image=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2023\/01\/high-school_07.png” button_bg_size=”initial” button_bg_position=”center_left” button_border_width=”0px” button_border_radius=”0px” button_font=”Roboto|700|||||||” button_rel=”off|off|on|off|off” custom_margin=”30px||||false|false” custom_padding=”0px||0px|75px|false|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][et_pb_social_media_follow _builder_version=”4.19.5″ _module_preset=”default” custom_margin=”28px||0px||false|false” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”youtube” url=”https:\/\/www.youtube.com\/@fitnesswithpablo” use_icon_font_size=”on” icon_font_size=”37px” _builder_version=”4.19.5″ _module_preset=”default” background_color=”#a82400″ global_colors_info=”{}” follow_button=”off” url_new_window=”on”]youtube[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/fitnesswithpablo\/?hl=es” use_icon_font_size=”on” icon_font_size=”37px” _builder_version=”4.19.5″ _module_preset=”default” background_color=”#ea2c59″ custom_margin=”20px||||false|false” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_button button_url=”#planes” button_text=”I want to become stronger” _builder_version=”4.19.5″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#000000″ custom_css_main_element=”width: 100%;||text-align:center;” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#939393″ button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/Pablo-Pesa-Rusa.webp” alt=”Pablo Pesa Rusa” title_text=”Pablo-Pesa-Rusa” show_bottom_space=”off” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” width=”90%” max_width=”90%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” header_text_align=”center” header_2_font=”Roboto|500|||||||” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”46px” header_2_line_height=”1.2em” width=”90%” max_width=”90%” module_alignment=”center” custom_margin=”55px||0px||false|false” header_2_font_size_tablet=”30px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

In my social media you have samples of the training you’ll be doing<\/h2>\n

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\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Events” module_id=”planes” _builder_version=”4.19.5″ _module_preset=”default” background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”#f5f0eb 99%|#f5c966 99%” background_color_gradient_start=”#f5f0eb” background_color_gradient_start_position=”82%” background_color_gradient_end=”#ffffff” background_color_gradient_end_position=”82%” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” header_2_font=”Roboto|500|||||||” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”40px” header_2_line_height=”1.2em” header_2_font_size_tablet=”30px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

Types of Online Training offered<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” background_enable_color=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” background_enable_image=”off” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”|20px||20px|false|true” custom_padding_last_edited=”off|desktop” global_colors_info=”{}”][et_pb_image src=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2023\/01\/high-school_08.jpg” title_text=”high-school_08″ show_bottom_space=”off” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” text_line_height=”1.8em” header_font=”||||||||” header_4_font=”Roboto|500|||||||” header_4_text_color=”#000000″ header_4_line_height=”1.5em” background_color=”#FFFFFF” custom_margin=”-16%|20px|0px|20px|false|true” custom_margin_tablet=”” custom_margin_phone=”0%|0px||0px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”off|desktop” header_4_font_size_tablet=”16px” header_4_font_size_phone=”14px” header_4_font_size_last_edited=”on|tablet” box_shadow_style=”preset3″ box_shadow_vertical=”60px” box_shadow_blur=”60px” box_shadow_spread=”0px” box_shadow_color=”rgba(14,15,43,0.1)” global_colors_info=”{}”]<\/p>\n

Simple Plan<\/h4>\n

You will have a personalised exercise plan, adapted to your physical condition and studied so that you can get the best out of yourself and improve.<\/p>\n

You will also receive guidelines for the best possible progress, avoiding injuries and nutritional tips that will make the difference.<\/p>\n

We will review your progress on a monthly basis and improve what can be improved.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”#contactar” button_text=”I want it!” _builder_version=”4.19.5″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#000000″ button_bg_color=”#f5c966″ button_border_width=”0px” button_border_radius=”0px” button_font=”Roboto|700|||||||” custom_margin=”|||20px|false|false” custom_margin_tablet=”” custom_margin_phone=”|||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”15px|30px|15px|30px|true|true” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” background_enable_image=”off” global_colors_info=”{}”][et_pb_image src=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2023\/01\/high-school_09.jpg” title_text=”high-school_09″ show_bottom_space=”off” _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” text_line_height=”1.8em” header_font=”||||||||” header_4_font=”Roboto|500|||||||” header_4_text_color=”#000000″ header_4_line_height=”1.5em” background_color=”#FFFFFF” custom_margin=”-16%|20px|0px|20px|false|true” custom_margin_tablet=”” custom_margin_phone=”0%|0px||0px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”off|desktop” header_4_font_size_tablet=”16px” header_4_font_size_phone=”14px” header_4_font_size_last_edited=”on|tablet” box_shadow_style=”preset3″ box_shadow_vertical=”60px” box_shadow_blur=”60px” box_shadow_spread=”0px” box_shadow_color=”rgba(14,15,43,0.1)” locked=”off” global_colors_info=”{}”]<\/p>\n

Advanced Plan<\/h4>\n

You will have your personalised exercise plan perfectly adapted to you, as well as advice on technique, injury prevention and nutritional advice.<\/p>\n

In addition, the training sessions will be live by video call<\/strong>, with me giving the necessary indications and corrections.<\/p>\n

If you need that extra, this is the plan for you!<\/p>\n

[\/et_pb_text][et_pb_button button_url=”#contactar” button_text=”I want it!” _builder_version=”4.19.5″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#000000″ button_bg_color=”#f5c966″ button_border_width=”0px” button_border_radius=”0px” button_font=”Roboto|700|||||||” custom_margin=”|||20px|false|false” custom_margin_tablet=”” custom_margin_phone=”|||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”15px|30px|15px|30px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Feature” _builder_version=”4.16″ _module_preset=”default” background_color=”#F5C966″ background_image=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2023\/01\/high-school_22.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat-x” custom_padding=”34px||34px||true|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.19.5″ _module_preset=”default” width=”65%” width_tablet=”65%” width_phone=”90%” width_last_edited=”on|phone” max_width=”65%” max_width_tablet=”65%” max_width_phone=”90%” max_width_last_edited=”on|desktop” custom_padding=”0px||0px||true|false” custom_css_main_element=”display: flex;||flex-flow: row wrap;||align-items: center;” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”20px||||false|false” custom_padding_tablet=”60px||||false|false” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” header_2_font=”Roboto|500|||||||” header_2_text_color=”#000000″ header_2_font_size=”40px” header_2_line_height=”1.2em” header_2_text_align_tablet=”” header_2_text_align_phone=”center” header_2_text_align_last_edited=”on|phone” header_2_font_size_tablet=”30px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

Frequently Asked Questions & Doubts<\/h2>\n

[\/et_pb_text][et_pb_accordion open_toggle_text_color=”#000000″ open_toggle_background_color=”RGBA(0,0,0,0)” closed_toggle_background_color=”RGBA(0,0,0,0)” icon_color=”#000000″ _builder_version=”4.19.5″ _module_preset=”default” toggle_text_color=”#000000″ toggle_level=”h3″ toggle_font=”Roboto|500|||||||” toggle_line_height=”1.5em” body_text_color=”#000000″ body_line_height=”1.8em” background_enable_color=”off” custom_margin=”||||false|false” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”20px||||false|false” custom_margin_last_edited=”off|desktop” toggle_font_size_tablet=”16px” toggle_font_size_phone=”14px” toggle_font_size_last_edited=”on|phone” border_width_all=”0px” global_colors_info=”{}”][et_pb_accordion_item title=”Are there any face-to-face personal training plans?” open=”on” _builder_version=”4.19.5″ _module_preset=”default” background_color=”rgba(211,123,0,0.19)” background_enable_color=”on” custom_margin=”||10px||false|false” custom_padding=”20px|20px|20px|20px|false|true” body_font_size_tablet=”” body_font_size_phone=”13px” body_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”]<\/p>\n

If you are from the Valencian Community, and from a place near Gand\u00eda, D\u00e9nia or J\u00e1vea, of course, check other sections of the web.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Do you speak English?” _builder_version=”4.19.5″ _module_preset=”default” background_color=”rgba(211,123,0,0.19)” background_enable_color=”on” custom_margin=”||10px||false|false” custom_padding=”20px|20px|20px|20px|false|true” body_font_size_tablet=”” body_font_size_phone=”13px” body_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}” open=”off”]<\/p>\n

Yes, I speak English. So if you prefer to do the session in English, we can do it in English.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”If I have injuries or a specific condition, can I train?” _builder_version=”4.19.5″ _module_preset=”default” background_color=”rgba(211,123,0,0.19)” background_enable_color=”on” custom_margin=”||10px||false|false” custom_padding=”20px|20px|20px|20px|false|true” body_font_size_tablet=”” body_font_size_phone=”13px” body_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}” open=”off”]<\/p>\n

Of course, and you can do it with complete peace of mind, as the exercises and instructions are adapted to the client in all cases.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Do I need any materials?” _builder_version=”4.19.5″ _module_preset=”default” background_color=”rgba(211,123,0,0.19)” background_enable_color=”on” custom_margin=”||10px||false|false” custom_padding=”20px|20px|20px|20px|false|true” body_font_size_tablet=”” body_font_size_phone=”13px” body_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}” open=”off”]<\/p>\n

We totally adapt to your needs in this area as well. Do you have any material? Perfect! You don’t have any material? No problem! We can also work on the whole body.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Do you make gym plans and routines?” _builder_version=”4.19.5″ _module_preset=”default” background_color=”rgba(211,123,0,0.19)” background_enable_color=”on” custom_margin=”||10px||false|false” custom_padding=”20px|20px|20px|20px|false|true” body_font_size_tablet=”” body_font_size_phone=”13px” body_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}” open=”off”]<\/p>\n

Of course I do, and I adapt the plan to the material and machines that are made in it.<\/p>\n

Even if you enjoy doing group classes, they can be compatible with the plans.<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_button button_url=”#contactar” button_text=”Contact me now!” button_alignment=”center” button_alignment_last_edited=”off|phone” _builder_version=”4.19.5″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#000000″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”0px” button_font=”Roboto|700|||||||” custom_padding=”15px|100px|15px|100px|true|true” box_shadow_style=”preset3″ box_shadow_vertical=”60px” box_shadow_blur=”60px” box_shadow_spread=”0px” box_shadow_color=”rgba(14,15,43,0.1)” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/Titulacion-Pablo.webp” title_text=”Titulacion Pablo” align_tablet=”” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.19.5″ _module_preset=”default” custom_margin=”||||false|false” custom_margin_tablet=”|0%|||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”contactar” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.23.1″ _module_preset=”default” width=”91%” width_tablet=”91%” width_phone=”91%” width_last_edited=”on|desktop” max_width=”91%” max_width_tablet=”91%” max_width_phone=”91%” max_width_last_edited=”on|phone” hover_enabled=”0″ global_colors_info=”{}” module_id=”contactar” sticky_enabled=”0″][et_pb_column type=”1_4″ _builder_version=”4.19.5″ _module_preset=”default” background_color=”rgba(0,168,224,0.19)” border_radii=”on|18px|18px|18px|18px” box_shadow_style=”preset5″ box_shadow_vertical=”10px” box_shadow_spread=”-1px” box_shadow_color=”rgba(0,108,124,0.3)” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” header_3_text_align=”center” background_color=”rgba(0,193,252,0.54)” custom_padding=”45px||15px||false|false” global_colors_info=”{}”]<\/p>\n

Simple Plan<\/strong><\/h3>\n

[\/et_pb_text][dsm_icon_list text_indent=”4px” _builder_version=”4.19.5″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”2em” custom_margin=”|15px||15px|false|true” global_colors_info=”{}”][dsm_icon_list_child text=”Personalised exercise plan adapted to your conditions” font_icon=”||fa||900″ icon_color=”#4dcc22″ icon_padding=”15px” icon_font_size=”17px” tooltip_padding=”8px||8px|10px|false|false” _builder_version=”4.19.5″ _module_preset=”default” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||17px||false|false” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Nutritional advice and guidance” font_icon=”||fa||900″ icon_color=”#4dcc22″ icon_padding=”15px” icon_font_size=”17px” tooltip_padding=”8px||8px|10px|false|false” _builder_version=”4.19.5″ _module_preset=”default” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||17px||false|false” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Advice on exercise technique” font_icon=”||fa||900″ icon_color=”#4dcc22″ icon_padding=”15px” icon_font_size=”17px” tooltip_padding=”8px||8px|10px|false|false” _builder_version=”4.19.5″ _module_preset=”default” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||17px||false|false” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Injury prevention advice” font_icon=”||fa||900″ icon_color=”#4dcc22″ icon_padding=”15px” icon_font_size=”17px” tooltip_padding=”8px||8px|10px|false|false” _builder_version=”4.19.5″ _module_preset=”default” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||17px||false|false” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Evaluating the work done and implementing improvements” font_icon=”||fa||900″ icon_color=”#4dcc22″ icon_padding=”15px” icon_font_size=”17px” tooltip_padding=”8px||8px|10px|false|false” _builder_version=”4.19.5″ _module_preset=”default” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||17px||false|false” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Live video-call support for every session” font_icon=”||fa||900″ icon_color=”#E02B20″ icon_padding=”15px” icon_font_size=”17px” tooltip_padding=”8px||8px|10px|false|false” _builder_version=”4.19.5″ _module_preset=”default” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||17px||false|false” global_colors_info=”{}”][\/dsm_icon_list_child][\/dsm_icon_list][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” text_font=”Poppins|600|||||||” text_text_color=”#449900″ header_text_align=”center” text_orientation=”center” custom_margin=”|35px|20px|35px|false|true” custom_padding=”|||||false” global_colors_info=”{}”]<\/p>\n

\u20ac 25 \/ month<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.5″ _module_preset=”default” background_color=”rgba(229,195,0,0.32)” border_radii=”on|18px|18px|18px|18px” box_shadow_style=”preset5″ box_shadow_vertical=”10px” box_shadow_spread=”-1px” box_shadow_color=”rgba(135,101,0,0.3)” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” header_3_text_align=”center” background_color=”rgba(229,195,0,0.54)” custom_padding=”45px||15px||false|false” global_colors_info=”{}”]<\/p>\n

Advanced Plan<\/strong><\/h3>\n

[\/et_pb_text][dsm_icon_list text_indent=”4px” _builder_version=”4.19.5″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”2em” custom_margin=”|15px||15px|false|true” global_colors_info=”{}”][dsm_icon_list_child text=”Personalised exercise plan adapted to your conditions” font_icon=”||fa||900″ icon_color=”#4dcc22″ icon_padding=”15px” icon_font_size=”17px” tooltip_padding=”8px||8px|10px|false|false” _builder_version=”4.19.5″ _module_preset=”default” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||17px||false|false” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Nutritional advice and guidance” font_icon=”||fa||900″ icon_color=”#4dcc22″ icon_padding=”15px” icon_font_size=”17px” tooltip_padding=”8px||8px|10px|false|false” _builder_version=”4.19.5″ _module_preset=”default” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||17px||false|false” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Advice on exercise technique” font_icon=”||fa||900″ icon_color=”#4dcc22″ icon_padding=”15px” icon_font_size=”17px” tooltip_padding=”8px||8px|10px|false|false” _builder_version=”4.19.5″ _module_preset=”default” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||17px||false|false” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Injury prevention advice” font_icon=”||fa||900″ icon_color=”#4dcc22″ icon_padding=”15px” icon_font_size=”17px” tooltip_padding=”8px||8px|10px|false|false” _builder_version=”4.19.5″ _module_preset=”default” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||17px||false|false” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Evaluating the work done and implementing improvements” font_icon=”||fa||900″ icon_color=”#4dcc22″ icon_padding=”15px” icon_font_size=”17px” tooltip_padding=”8px||8px|10px|false|false” _builder_version=”4.19.5″ _module_preset=”default” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||17px||false|false” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Live video-call support for every session” font_icon=”||fa||900″ icon_color=”#4dcc22″ icon_padding=”15px” icon_font_size=”17px” tooltip_padding=”8px||8px|10px|false|false” _builder_version=”4.19.5″ _module_preset=”default” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||17px||false|false” global_colors_info=”{}”][\/dsm_icon_list_child][\/dsm_icon_list][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” text_font=”Poppins|600|||||||” text_text_color=”#449900″ header_text_align=”center” text_orientation=”center” custom_margin=”|35px|20px|35px|false|true” custom_padding=”|||||false” global_colors_info=”{}”]<\/p>\n

\u20ac 20 \/ session<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”6ec96ea7-c597-4bf2-9059-3ef76ffe743f” header_text_align=”center” header_2_font=”Roboto|500|||||||” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”40px” header_2_line_height=”1.2em” header_2_font_size_tablet=”30px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

Send me a message!<\/h2>\n

[\/et_pb_text][dsm_contact_form_7 cf7_library=”9218″ show_validation=”on” input_background_color=”#FFFFFF” _builder_version=”4.23.1″ _module_preset=”default” labels_text_color=”#000000″ input_textarea_select_text_color=”#000000″ custom_button_one=”on” button_one_text_size=”18px” button_one_text_color=”#000000″ button_one_bg_color=”#ffe100″ button_one_border_width=”0px” button_one_border_radius=”1px” button_one_font=”|||on|||||” button_one_use_icon=”off” custom_css_free_form=”.enviar-formulario-contacto {|| width:100%!important;||}||||.textarea-formulario-contacto {|| height:200px !important;||}” border_width_all_image=”1px” global_colors_info=”{}” button_one_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover=”#ea5200″ button_one_bg_enable_color__hover=”on” theme_builder_area=”post_content”][\/dsm_contact_form_7][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Your Personal Trainer Online

\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\t

your change is about to start<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>Tailored to youNo matter where you start from. You will receive a personalised plan adapted to your situation and goals.Experienced ProfessionalI have studied in London, gaining experience there and in Spain. I have worked in gyms, schools and as a personal trainer at home.Key tipsThey will increase your chances of success with tips that will allow you to move forward quickly, gaining in consistency and effectiveness.NutritionYou won’t follow a strict diet that can’t be sustained over time. Instead, you will make small improvements in your habits that will make a difference.Savings and EffectivenessGetting it right will save you time and money on ‘magic solutions’. You will make the change, with the right information and the right help.FlexitimeYou will be able to train whenever and wherever you want. Choose the modality that suits you best!About Pablo, your future personal trainerMy name is Pablo. I lived 6 years in London, where I trained and worked in big gyms like The Gym or Pure Gym. After that time I returned to Spain, specifically to the Valencian coast, my home, where I have […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

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Servicio de Entrenador Personal Online<\/h1>

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Adaptado a ti<\/h4>

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No importa desde d\u00f3nde comiences. Recibir\u00e1s un plan personalizado y adaptado a tu situaci\u00f3n y objetivos.<\/p>

[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_6\" _builder_version=\"4.19.5\" _module_preset=\"default\" background_color=\"rgba(247,130,126,0.8)\" background_image=\"http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2023\/01\/high-school_50.png\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat-x\" custom_padding=\"60px|30px|40px|30px|false|true\" custom_padding_tablet=\"40px|20px|20px|20px|false|true\" custom_padding_phone=\"40px|20px|20px|20px|false|true\" custom_padding_last_edited=\"on|desktop\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" header_font=\"||||||||\" header_4_font=\"Roboto|500|||||||\" header_4_text_color=\"#FFFFFF\" header_4_line_height=\"1.5em\" header_4_font_size_tablet=\"16px\" header_4_font_size_phone=\"14px\" header_4_font_size_last_edited=\"on|tablet\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Profesional con Experiencia<\/h4>

[\/et_pb_text][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" text_text_color=\"#FFFFFF\" text_line_height=\"1.8em\" header_font_size_tablet=\"55px\" header_font_size_last_edited=\"off|desktop\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Me he formado en Londres, ganando experiencia all\u00ed y en Espa\u00f1a. He trabajado en gimnasios, escuelas y como entrenador personal a domicilio.<\/p>

[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_6\" _builder_version=\"4.19.5\" _module_preset=\"default\" background_color=\"rgba(242,55,170,0.8)\" background_image=\"http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2023\/01\/high-school_50.png\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat-x\" custom_padding=\"60px|30px|40px|30px|false|true\" custom_padding_tablet=\"40px|20px|20px|20px|false|true\" custom_padding_phone=\"40px|20px|20px|20px|false|true\" custom_padding_last_edited=\"on|desktop\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" header_font=\"||||||||\" header_4_font=\"Roboto|500|||||||\" header_4_text_color=\"#FFFFFF\" header_4_line_height=\"1.5em\" header_4_font_size_tablet=\"16px\" header_4_font_size_phone=\"14px\" header_4_font_size_last_edited=\"on|tablet\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Consejos clave<\/h4>

[\/et_pb_text][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" text_text_color=\"#FFFFFF\" text_line_height=\"1.8em\" header_font_size_tablet=\"55px\" header_font_size_last_edited=\"off|desktop\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Aumentar\u00e1n tus posibilidades de \u00e9xito con consejos que te permitir\u00e1n avanzar r\u00e1pido, ganando en constancia y efectividad.<\/p>

[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_6\" _builder_version=\"4.16\" _module_preset=\"default\" background_color=\"rgba(31,63,168,0.8)\" background_image=\"http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2023\/01\/high-school_50.png\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat-x\" custom_padding=\"60px|30px|40px|30px|false|true\" custom_padding_tablet=\"40px|20px|20px|20px|false|true\" custom_padding_phone=\"40px|20px|20px|20px|false|true\" custom_padding_last_edited=\"on|desktop\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" header_font=\"||||||||\" header_4_font=\"Roboto|500|||||||\" header_4_text_color=\"#FFFFFF\" header_4_line_height=\"1.5em\" header_4_font_size_tablet=\"16px\" header_4_font_size_phone=\"14px\" header_4_font_size_last_edited=\"on|tablet\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Nutrici\u00f3n<\/h4>

[\/et_pb_text][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" text_text_color=\"#FFFFFF\" text_line_height=\"1.8em\" header_font_size_tablet=\"55px\" header_font_size_last_edited=\"off|desktop\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

No vas a seguir ninguna dieta estricta que no se puede mantener en el tiempo. En lugar de eso, har\u00e1s peque\u00f1as mejoras en tus h\u00e1bitos que marcar\u00e1n la diferencia.<\/p>

[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_6\" _builder_version=\"4.16\" _module_preset=\"default\" background_color=\"rgba(98,172,172,0.8)\" background_image=\"http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2023\/01\/high-school_50.png\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat-x\" custom_padding=\"60px|30px|40px|30px|false|true\" custom_padding_tablet=\"40px|20px|20px|20px|false|true\" custom_padding_phone=\"40px|20px|20px|20px|false|true\" custom_padding_last_edited=\"on|desktop\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" header_font=\"||||||||\" header_4_font=\"Roboto|500|||||||\" header_4_text_color=\"#FFFFFF\" header_4_line_height=\"1.5em\" header_4_font_size_tablet=\"16px\" header_4_font_size_phone=\"14px\" header_4_font_size_last_edited=\"on|tablet\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Ahorro y Efectividad<\/h4>

[\/et_pb_text][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" text_text_color=\"#FFFFFF\" text_line_height=\"1.8em\" header_font_size_tablet=\"55px\" header_font_size_last_edited=\"off|desktop\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Hacer las cosas bien te har\u00e1 ahorrar tiempo y dinero en 'soluciones m\u00e1gicas'.<\/p>

El cambio lo har\u00e1s t\u00fa, con la informaci\u00f3n correcta y la ayuda justa.<\/p>

[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_6\" _builder_version=\"4.19.5\" _module_preset=\"default\" background_color=\"rgba(131,0,233,0.89)\" background_image=\"http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2023\/01\/high-school_50.png\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat-x\" custom_padding=\"60px|30px|40px|30px|false|true\" custom_padding_tablet=\"40px|20px|20px|20px|false|true\" custom_padding_phone=\"40px|20px|20px|20px|false|true\" custom_padding_last_edited=\"on|desktop\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" header_font=\"||||||||\" header_4_font=\"Roboto|500|||||||\" header_4_text_color=\"#FFFFFF\" header_4_line_height=\"1.5em\" header_4_font_size_tablet=\"16px\" header_4_font_size_phone=\"14px\" header_4_font_size_last_edited=\"on|tablet\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Flexibilidad horaria<\/h4>

[\/et_pb_text][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" text_text_color=\"#FFFFFF\" text_line_height=\"1.8em\" header_font_size_tablet=\"55px\" header_font_size_last_edited=\"off|desktop\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Vas a poder entrenar cuando mejor te venga y en el lugar que desees.<\/p>

\u00a1Elige la modalidad que mejor vaya contigo!<\/p>

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"About\" module_id=\"pablo\" _builder_version=\"4.19.5\" _module_preset=\"default\" background_color=\"#FFFFFF\" custom_padding=\"0px||0px||true|false\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.19.5\" _module_preset=\"default\" custom_padding=\"86px|||||\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.19.5\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" header_2_font=\"Roboto|500|||||||\" header_2_text_color=\"#000000\" header_2_font_size=\"40px\" header_2_line_height=\"1.2em\" custom_margin=\"||0px||false|false\" header_2_font_size_tablet=\"30px\" header_2_font_size_phone=\"20px\" header_2_font_size_last_edited=\"on|desktop\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Sobre Pablo, tu futuro entrenador personal<\/h2>

[\/et_pb_text][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" text_line_height=\"1.8em\" header_font_size_tablet=\"55px\" header_font_size_last_edited=\"off|desktop\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Soy Pablo. Viv\u00ed 6 a\u00f1os en Londres, donde me form\u00e9 y trabaj\u00e9 en grandes gimnasios como The Gym o Pure Gym.<\/p>

Tras ese tiempo volv\u00ed a Espa\u00f1a, concretamente a la costa valenciana, mi casa, donde he seguido trabajando primero en gimnasio y luego como entrenador personal al aire libre o a domicilio en chalets de\u00a0 Gand\u00eda, Denia y J\u00e1vea, entre otros.<\/p>

[\/et_pb_text][et_pb_button button_url=\"http:\/\/pabloentrenadorpersonal.com\/sobre-mi\/\" url_new_window=\"on\" button_text=\"Saber m\u00e1s\" _builder_version=\"4.19.5\" _module_preset=\"default\" custom_button=\"on\" button_text_size=\"16px\" button_text_color=\"#000000\" button_bg_color=\"RGBA(0,0,0,0)\" button_bg_image=\"http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2023\/01\/high-school_07.png\" button_bg_size=\"initial\" button_bg_position=\"center_left\" button_border_width=\"0px\" button_border_radius=\"0px\" button_font=\"Roboto|700|||||||\" button_rel=\"off|off|on|off|off\" custom_margin=\"30px||||false|false\" custom_padding=\"0px||0px|75px|false|false\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_button][et_pb_social_media_follow _builder_version=\"4.19.5\" _module_preset=\"default\" custom_margin=\"28px||0px||false|false\" global_colors_info=\"{}\"][et_pb_social_media_follow_network social_network=\"youtube\" url=\"https:\/\/www.youtube.com\/@fitnesswithpablo\" use_icon_font_size=\"on\" icon_font_size=\"37px\" _builder_version=\"4.19.5\" _module_preset=\"default\" background_color=\"#a82400\" global_colors_info=\"{}\" follow_button=\"off\" url_new_window=\"on\"]youtube[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"instagram\" url=\"https:\/\/www.instagram.com\/fitnesswithpablo\/?hl=es\" use_icon_font_size=\"on\" icon_font_size=\"37px\" _builder_version=\"4.19.5\" _module_preset=\"default\" background_color=\"#ea2c59\" custom_margin=\"20px||||false|false\" global_colors_info=\"{}\" follow_button=\"off\" url_new_window=\"on\"]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_button button_url=\"#planes\" button_text=\"Quiero ponerme fuerte\" _builder_version=\"4.19.5\" _module_preset=\"default\" custom_button=\"on\" button_text_color=\"#FFFFFF\" button_bg_color=\"#000000\" custom_css_main_element=\"width: 100%;||text-align:center;\" global_colors_info=\"{}\" button_bg_color__hover_enabled=\"on|hover\" button_bg_color__hover=\"#939393\" button_bg_enable_color__hover=\"on\"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.19.5\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/Pablo-Pesa-Rusa.webp\" alt=\"Pablo Pesa Rusa\" title_text=\"Pablo-Pesa-Rusa\" show_bottom_space=\"off\" _builder_version=\"4.19.5\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.19.5\" _module_preset=\"default\" width=\"90%\" max_width=\"90%\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.19.5\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" header_text_align=\"center\" header_2_font=\"Roboto|500|||||||\" header_2_text_align=\"center\" header_2_text_color=\"#000000\" header_2_font_size=\"46px\" header_2_line_height=\"1.2em\" width=\"90%\" max_width=\"90%\" module_alignment=\"center\" custom_margin=\"55px||0px||false|false\" header_2_font_size_tablet=\"30px\" header_2_font_size_phone=\"20px\" header_2_font_size_last_edited=\"on|desktop\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

En mis redes tienes muestras del entrenamiento que har\u00e1s<\/h2>

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_5,3_5\" use_custom_gutter=\"on\" gutter_width=\"2\" _builder_version=\"4.19.5\" _module_preset=\"default\" width=\"90%\" max_width=\"90%\" global_colors_info=\"{}\"][et_pb_column type=\"2_5\" _builder_version=\"4.19.5\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_video src=\"https:\/\/www.youtube.com\/watch?v=JVFRDO017C4\" _builder_version=\"4.19.5\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_video src=\"https:\/\/www.youtube.com\/watch?v=chmH41w-vXs\" _builder_version=\"4.19.5\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][\/et_pb_column][et_pb_column type=\"3_5\" _builder_version=\"4.19.5\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" global_colors_info=\"{}\"]<\/p>

[instagram-feed feed=2]<\/p>

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Events\" module_id=\"planes\" _builder_version=\"4.19.5\" _module_preset=\"default\" background_enable_color=\"off\" use_background_color_gradient=\"on\" background_color_gradient_direction=\"90deg\" background_color_gradient_stops=\"#f5f0eb 99%|#f5c966 99%\" background_color_gradient_start=\"#f5f0eb\" background_color_gradient_start_position=\"82%\" background_color_gradient_end=\"#ffffff\" background_color_gradient_end_position=\"82%\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" header_2_font=\"Roboto|500|||||||\" header_2_text_align=\"center\" header_2_text_color=\"#000000\" header_2_font_size=\"40px\" header_2_line_height=\"1.2em\" header_2_font_size_tablet=\"30px\" header_2_font_size_phone=\"20px\" header_2_font_size_last_edited=\"on|desktop\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Tipos de Entrenamiento Online ofrecidos<\/h2>

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Plan Sencillo<\/h4>

Tendr\u00e1s un plan personalizado de ejercicios, adaptados a tu condici\u00f3n f\u00edsica y estudiados para que saques lo mejor de ti y mejores.<\/p>

Recibir\u00e1s tambi\u00e9n las pautas para el mayor progreso posible, evitar lesiones y tips nutricionales que har\u00e1n la diferencia.<\/p>

Revisaremos tu progreso de manera mensual y mejoraremos lo que se pueda mejorar.<\/p>

[\/et_pb_text][et_pb_button button_url=\"#contactar\" button_text=\"\u00a1Me puede interesar!\" _builder_version=\"4.19.5\" _module_preset=\"default\" custom_button=\"on\" button_text_size=\"16px\" button_text_color=\"#000000\" button_bg_color=\"#f5c966\" button_border_width=\"0px\" button_border_radius=\"0px\" button_font=\"Roboto|700|||||||\" custom_margin=\"|||20px|false|false\" custom_margin_tablet=\"\" custom_margin_phone=\"|||0px|false|false\" custom_margin_last_edited=\"on|phone\" custom_padding=\"15px|30px|15px|30px|true|true\" global_colors_info=\"{}\"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" _module_preset=\"default\" background_enable_image=\"off\" global_colors_info=\"{}\"][et_pb_image src=\"http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2023\/01\/high-school_09.jpg\" title_text=\"high-school_09\" show_bottom_space=\"off\" _builder_version=\"4.16\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" text_line_height=\"1.8em\" header_font=\"||||||||\" header_4_font=\"Roboto|500|||||||\" header_4_text_color=\"#000000\" header_4_line_height=\"1.5em\" background_color=\"#FFFFFF\" custom_margin=\"-16%|20px|0px|20px|false|true\" custom_margin_tablet=\"\" custom_margin_phone=\"0%|0px||0px|false|true\" custom_margin_last_edited=\"on|phone\" custom_padding=\"30px|20px|30px|20px|true|true\" custom_padding_last_edited=\"off|desktop\" header_4_font_size_tablet=\"16px\" header_4_font_size_phone=\"14px\" header_4_font_size_last_edited=\"on|tablet\" box_shadow_style=\"preset3\" box_shadow_vertical=\"60px\" box_shadow_blur=\"60px\" box_shadow_spread=\"0px\" box_shadow_color=\"rgba(14,15,43,0.1)\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Plan Avanzado<\/h4>

Tendr\u00e1s tu plan personalizado de ejercicios perfectamente adaptado a ti, as\u00ed como el asesoramiento en t\u00e9cnica, prevenci\u00f3n de lesiones y consejos nutricionales.<\/p>

Pero adem\u00e1s, las sesiones de entrenamiento se har\u00e1n en vivo por videollamada<\/strong>, conmigo dando las indicaciones y correcciones necesarias.<\/p>

Si necesitas ese plus, \u00a1este es tu plan!<\/p>

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Dudas y Preguntas Frecuentes<\/h2>

[\/et_pb_text][et_pb_accordion open_toggle_text_color=\"#000000\" open_toggle_background_color=\"RGBA(0,0,0,0)\" closed_toggle_background_color=\"RGBA(0,0,0,0)\" icon_color=\"#000000\" _builder_version=\"4.19.5\" _module_preset=\"default\" toggle_text_color=\"#000000\" toggle_level=\"h3\" toggle_font=\"Roboto|500|||||||\" toggle_line_height=\"1.5em\" body_text_color=\"#000000\" body_line_height=\"1.8em\" background_enable_color=\"off\" custom_margin=\"||||false|false\" custom_margin_tablet=\"30px||||false|false\" custom_margin_phone=\"20px||||false|false\" custom_margin_last_edited=\"off|desktop\" toggle_font_size_tablet=\"16px\" toggle_font_size_phone=\"14px\" toggle_font_size_last_edited=\"on|phone\" border_width_all=\"0px\" global_colors_info=\"{}\"][et_pb_accordion_item title=\"\u00bfExisten planes de entrenamiento personal presencial?\" open=\"on\" _builder_version=\"4.19.5\" _module_preset=\"default\" background_color=\"rgba(211,123,0,0.19)\" background_enable_color=\"on\" custom_margin=\"||10px||false|false\" custom_padding=\"20px|20px|20px|20px|false|true\" body_font_size_tablet=\"\" body_font_size_phone=\"13px\" body_font_size_last_edited=\"on|phone\" border_radii=\"on|25px|25px|25px|25px\" global_colors_info=\"{}\"]<\/p>

Si eres de la Comunidad Valenciana, y de un lugar cercano a Gand\u00eda, D\u00e9nia o J\u00e1vea, claro que s\u00ed, comprueba otras secciones de la web.<\/p>

[\/et_pb_accordion_item][et_pb_accordion_item title=\"\u00bfHablas ingl\u00e9s?\" _builder_version=\"4.19.5\" _module_preset=\"default\" background_color=\"rgba(211,123,0,0.19)\" background_enable_color=\"on\" custom_margin=\"||10px||false|false\" custom_padding=\"20px|20px|20px|20px|false|true\" body_font_size_tablet=\"\" body_font_size_phone=\"13px\" body_font_size_last_edited=\"on|phone\" border_radii=\"on|25px|25px|25px|25px\" global_colors_info=\"{}\" open=\"off\"]<\/p>

S\u00ed, hablo ingl\u00e9s. As\u00ed que si prefieres hacer la sesi\u00f3n en esa lengua, podemos perfectamente.<\/p>

[\/et_pb_accordion_item][et_pb_accordion_item title=\"Si tengo lesiones o alguna condici\u00f3n en espec\u00edfico, \u00bfpuedo entrenar?\" _builder_version=\"4.19.5\" _module_preset=\"default\" background_color=\"rgba(211,123,0,0.19)\" background_enable_color=\"on\" custom_margin=\"||10px||false|false\" custom_padding=\"20px|20px|20px|20px|false|true\" body_font_size_tablet=\"\" body_font_size_phone=\"13px\" body_font_size_last_edited=\"on|phone\" border_radii=\"on|25px|25px|25px|25px\" global_colors_info=\"{}\" open=\"off\"]<\/p>

Por supuesto, y lo puedes hacer con total tranquilidad, ya que los ejercicios y las indicaciones se adaptan al cliente en todos los casos.<\/p>

[\/et_pb_accordion_item][et_pb_accordion_item title=\"\u00bfNecesito alg\u00fan tipo de material?\" _builder_version=\"4.19.5\" _module_preset=\"default\" background_color=\"rgba(211,123,0,0.19)\" background_enable_color=\"on\" custom_margin=\"||10px||false|false\" custom_padding=\"20px|20px|20px|20px|false|true\" body_font_size_tablet=\"\" body_font_size_phone=\"13px\" body_font_size_last_edited=\"on|phone\" border_radii=\"on|25px|25px|25px|25px\" global_colors_info=\"{}\" open=\"off\"]<\/p>

Nos adaptamos totalmente a ti tambi\u00e9n en esto. \u00bfTienes algo de material? \u00a1Perfecto! \u00bfNo tienes material? \u00a1No pasa nada! Podemos trabajar igualmente todo el cuerpo.<\/p>

[\/et_pb_accordion_item][et_pb_accordion_item title=\"\u00bfHaces planes y rutinas para el gym?\" _builder_version=\"4.19.5\" _module_preset=\"default\" background_color=\"rgba(211,123,0,0.19)\" background_enable_color=\"on\" custom_margin=\"||10px||false|false\" custom_padding=\"20px|20px|20px|20px|false|true\" body_font_size_tablet=\"\" body_font_size_phone=\"13px\" body_font_size_last_edited=\"on|phone\" border_radii=\"on|25px|25px|25px|25px\" global_colors_info=\"{}\" open=\"off\"]<\/p>

Claro que s\u00ed, y te adapto el plan al material y m\u00e1quinas que se hagan en \u00e9l.<\/p>

Incluso si disfrutas de hacer clases colectivas, pueden ser compatibles con los planes.<\/p>

[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_button button_url=\"#contactar\" button_text=\"\u00a1Contacta ya!\" button_alignment=\"center\" button_alignment_last_edited=\"off|phone\" _builder_version=\"4.19.5\" _module_preset=\"default\" custom_button=\"on\" button_text_size=\"16px\" button_text_color=\"#000000\" button_bg_color=\"#FFFFFF\" button_border_width=\"0px\" button_border_radius=\"0px\" button_font=\"Roboto|700|||||||\" custom_padding=\"15px|100px|15px|100px|true|true\" box_shadow_style=\"preset3\" box_shadow_vertical=\"60px\" box_shadow_blur=\"60px\" box_shadow_spread=\"0px\" box_shadow_color=\"rgba(14,15,43,0.1)\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"2_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/Titulacion-Pablo.webp\" title_text=\"Titulacion Pablo\" _builder_version=\"4.19.5\" _module_preset=\"default\" custom_margin=\"||||false|false\" custom_margin_tablet=\"|0%|||false|false\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|tablet\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" module_id=\"contactar\" _builder_version=\"4.19.5\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_4,1_4,1_2\" use_custom_gutter=\"on\" gutter_width=\"2\" _builder_version=\"4.19.5\" _module_preset=\"default\" width=\"91%\" width_tablet=\"91%\" width_phone=\"91%\" width_last_edited=\"on|desktop\" max_width=\"91%\" max_width_tablet=\"91%\" max_width_phone=\"91%\" max_width_last_edited=\"on|phone\" global_colors_info=\"{}\"][et_pb_column type=\"1_4\" _builder_version=\"4.19.5\" _module_preset=\"default\" background_color=\"rgba(0,168,224,0.19)\" border_radii=\"on|18px|18px|18px|18px\" box_shadow_style=\"preset5\" box_shadow_vertical=\"10px\" box_shadow_spread=\"-1px\" box_shadow_color=\"rgba(0,108,124,0.3)\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"6ec96ea7-c597-4bf2-9059-3ef76ffe743f\" header_3_text_align=\"center\" background_color=\"rgba(0,193,252,0.54)\" custom_padding=\"45px||15px||false|false\" global_colors_info=\"{}\"]<\/p>

Plan Sencillo<\/strong><\/h3>

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25 euros \/ mes<\/p>

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Plan Avanzado<\/strong><\/h3>

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20 euros \/ sesi\u00f3n<\/p>

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\u00a1M\u00e1ndame un mensaje!<\/h2>

[\/et_pb_text][et_pb_contact_form captcha=\"off\" email=\"info@pabloentrenadorpersonal.com\" custom_message=\"%%name%% ; %%email%% ; %%tel%% ; %%plan%%||et_pb_line_break_holder||%%priv%%||et_pb_line_break_holder||||et_pb_line_break_holder||%%message%%\" _builder_version=\"4.19.5\" _module_preset=\"default\" _unique_id=\"dc33f48a-c264-4e15-8ce4-8a285492f3d6\" custom_button=\"on\" button_text_size=\"22px\" button_text_color=\"#000000\" button_bg_color=\"rgba(33,9,0,0)\" button_border_width=\"1px\" button_border_color=\"#000000\" button_use_icon=\"off\" button_custom_padding=\"|53px||53px|false|true\" module_alignment=\"center\" global_colors_info=\"{}\" button_bg_color__hover_enabled=\"on|hover\" button_bg_color__hover=\"rgba(33,9,0,0.25)\" button_bg_enable_color__hover=\"on\" button_text_color__hover_enabled=\"on|desktop\" button_text_color__hover=\"#FFFFFF\" button_border_width__hover_enabled=\"on|hover\" button_border_width__hover=\"0px\"][et_pb_contact_field field_id=\"Name\" 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\u00daltimos post del blog fitness<\/h2>

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