{"id":2575,"date":"2022-06-23T07:59:19","date_gmt":"2022-06-23T07:59:19","guid":{"rendered":"http:\/\/pabloentrenadorpersonal.com\/?page_id=2575"},"modified":"2023-11-29T11:37:42","modified_gmt":"2023-11-29T11:37:42","slug":"personal-training-services","status":"publish","type":"page","link":"https:\/\/pabloentrenadorpersonal.com\/en\/personal-training-services\/","title":{"rendered":"Personal Training Services"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”3_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.17.4″ _module_preset=”default” module_alignment=”center” height=”261px” custom_margin=”||||false|false” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.17.4″ _module_preset=”default” transform_translate=”0px|105px” global_colors_info=”{}”][et_pb_text admin_label=”Texto” _builder_version=”4.19.5″ _module_preset=”default” header_font=”Rubik|700|||||||” header_font_size=”64px” header_line_height=”1.1em” transform_translate=”4px|-97px” max_width=”800px” custom_margin=”||0px|” custom_padding=”|||16px” header_font_size_tablet=”44px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” border_color_all=”#ffb400″ border_width_left=”10px” global_colors_info=”{}”]<\/p>\n

Fitness Personal Training Plans<\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/Pablo-Pesa-Rusa.webp” alt=”Pablo Pesa Rusa” title_text=”Pablo-Pesa-Rusa” disabled_on=”on|off|off” _builder_version=”4.18.0″ _module_preset=”default” transform_scale=”280%|280%” transform_translate=”-28px|81px” custom_margin=”||||false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”3_4,1_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”-31px||||false|false” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font_size=”17px” text_line_height=”2.1em” width=”60%” global_colors_info=”{}”]<\/p>\n

There is no single way to get fit. Quite the opposite. There are many ways to get to where you want to be. My job is to find the best way and know how to guide you along it. Without the need to suffer. Even enjoying it.<\/p>\n

I’ll first explain what types of training I offer and below I’ll show you the specific exercises I put into practice, and you’ll see some of the equipment we use. I also explain each type of plan in depth.<\/p>\n

Let’s get to it!<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”H2 aire libre” _builder_version=”4.19.5″ _module_preset=”default” header_font=”||||||||” header_2_font=”Rubik|700|||||||” header_2_font_size=”32px” header_2_line_height=”1.2em” custom_margin=”|||” custom_padding=”|||” global_colors_info=”{}”]<\/p>\n

Outdoor Training<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font_size=”17px” text_line_height=”2.1em” global_colors_info=”{}”]<\/p>\n

In all towns and cities there are wonderful public facilities for doing sport, where with a little bit of material that of course I bring, you can do a very complete training.<\/p>\n

You bring the desire to make a positive change in your body, and I provide all the material, the exercises to do and the personal training service so that you can do all the exercises effectively and without risk of injury.<\/p>\n

Interested? Click on the button, talk to me and start your transformation.<\/p>\n

[\/et_pb_text][dsm_pricelist _builder_version=”4.19.5″ _module_preset=”default” header_font=”Roboto|700|||||||” header_font_size=”20px” header_line_height=”1.1em” global_colors_info=”{}”][dsm_pricelist_child price=”Ask Price!” title=”\ud83d\udc49 Outdoor training (60 min)” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Don’t forget I bring you all material<\/p>\n

[\/dsm_pricelist_child][\/dsm_pricelist][et_pb_button button_url=”#contacto” button_text=”Contact me here and we’ll get to work on it!” button_alignment=”center” admin_label=”BOTON COMENZAR CAMBIO” _builder_version=”4.19.5″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#E09900″ button_border_width=”0px” button_border_radius=”70px” custom_margin=”14px||||false|false” custom_padding_last_edited=”off|desktop” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|120px||120px|false|false”][\/et_pb_button][et_pb_text admin_label=”H2: domicilio” _builder_version=”4.19.5″ _module_preset=”default” header_font=”||||||||” header_2_font=”Rubik|700|||||||” header_2_font_size=”32px” header_2_line_height=”1.2em” custom_margin=”|||” custom_padding=”|||” global_colors_info=”{}”]<\/p>\n

Home-based training<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font_size=”17px” text_line_height=”2.1em” global_colors_info=”{}”]<\/p>\n

If you have space at home to train, I come with all the material and we do a personalised training session guided by myself. I teach you and correct your technique to prevent injuries and maximise positive results. All you have to worry about is putting all your energy into improving and enjoying yourself.<\/p>\n

If what I explain resonates with you and you want to get fit, just click the button below and write to me.<\/p>\n

[\/et_pb_text][dsm_pricelist _builder_version=”4.19.5″ _module_preset=”default” header_font=”Roboto|700|||||||” header_font_size=”20px” header_line_height=”1.1em” global_colors_info=”{}”][dsm_pricelist_child price=”Ask Price!” title=”\ud83d\udc49 In-home training (60 min)” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Don’t forget I bring you all material<\/p>\n

[\/dsm_pricelist_child][\/dsm_pricelist][et_pb_button button_url=”#contacto” button_text=”Contact me here and we’ll get to work!” button_alignment=”center” admin_label=”BOTON COMENZAR CAMBIO” _builder_version=”4.19.5″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#E09900″ button_border_width=”0px” button_border_radius=”70px” custom_margin=”14px||||false|false” custom_padding_last_edited=”off|desktop” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|120px||120px|false|false”][\/et_pb_button][et_pb_text admin_label=”H2 Grupales” _builder_version=”4.19.5″ _module_preset=”default” header_font=”||||||||” header_2_font=”Rubik|700|||||||” header_2_font_size=”32px” header_2_line_height=”1.2em” custom_margin=”|||” custom_padding=”|||” global_colors_info=”{}”]<\/p>\n

Group sessions<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font_size=”17px” text_line_height=”2.1em” global_colors_info=”{}”]<\/p>\n

Do you have a friend you want to train with? You are in luck, you can train with a discount and with the benefits of training together. We can use the methods we have seen above, we can go somewhere in your area or, if you have space in your home, I will travel with all the material in the same way.<\/p>\n

If you already have a fitness partner, contact me by clicking on the button below and let’s get started!<\/p>\n

[\/et_pb_text][dsm_pricelist _builder_version=”4.19.5″ _module_preset=”default” header_font=”Roboto|700|||||||” header_font_size=”20px” header_line_height=”1.1em” global_colors_info=”{}”][dsm_pricelist_child price=”\u00a1Pregunta precio!” title=”\ud83d\udc49 Group training (60 min)” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Don’t forget I bring you all material<\/p>\n

[\/dsm_pricelist_child][\/dsm_pricelist][et_pb_button button_url=”#contacto” button_text=”Contact me here and let’s get to work on it!” button_alignment=”center” admin_label=”BOTON COMENZAR CAMBIO” _builder_version=”4.19.5″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#E09900″ button_border_width=”0px” button_border_radius=”70px” custom_margin=”14px||||false|false” custom_padding_last_edited=”off|desktop” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|120px||120px|false|false”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” _builder_version=”4.17.4″ _module_preset=”default” background_color=”rgba(242,223,116,0.61)” top_divider_style=”mountains” top_divider_height=”34px” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”35px” header_2_font=”Rubik|700|||||||” header_2_font_size=”37px” header_2_line_height=”1.2em” custom_margin=”|||” custom_padding=”|||” header_2_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

Training routines and exercises to be applied (examples)<\/h2>\n

Broadly speaking, what you see below is what we will apply.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”-25px||||false|false” saved_tabs=”all” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/calentamiento.webp” title_text=”calentamiento” align=”center” _builder_version=”4.18.0″ _module_preset=”default” width=”40%” custom_margin=”60px||” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” always_center_on_mobile=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_3_font=”Montserrat|600||on|||||” header_3_font_size=”17px” header_3_letter_spacing=”1px” header_3_line_height=”1.6em” text_orientation=”right” locked=”off” global_colors_info=”{}”]<\/p>\n

WARMING<\/h3>\n

[\/et_pb_text][et_pb_image src=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/barra-peso.webp” title_text=”barra-peso” align=”center” _builder_version=”4.18.0″ _module_preset=”default” width=”40%” custom_margin=”60px||” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” always_center_on_mobile=”off” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_3_font=”Montserrat|600||on|||||” header_3_font_size=”17px” header_3_letter_spacing=”1px” header_3_line_height=”1.6em” text_orientation=”right” locked=”off” global_colors_info=”{}”]<\/p>\n

STRENGTH<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/Pablo-Pesa-Rusa.webp” alt=”Pablo Pesa Rusa” title_text=”Pablo-Pesa-Rusa” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” disabled_on=”on|off|off” _builder_version=”4.18.0″ _module_preset=”default” transform_scale=”128%|128%” transform_translate=”0px|110px” transform_translate_linked=”off” animation_style=”fade” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/flexiones.webp” title_text=”flexiones” align=”center” _builder_version=”4.18.0″ _module_preset=”default” width=”40%” custom_margin=”60px||” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” always_center_on_mobile=”off” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_3_font=”Montserrat|600||on|||||” header_3_font_size=”17px” header_3_letter_spacing=”1px” header_3_line_height=”1.6em” text_orientation=”right” locked=”off” global_colors_info=”{}”]<\/p>\n

FUNCTIONAL TRAINING<\/h3>\n

[\/et_pb_text][et_pb_image src=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/cardio.webp” title_text=”cardio” align=”center” _builder_version=”4.18.0″ _module_preset=”default” width=”40%” custom_margin=”60px||” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” always_center_on_mobile=”off” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_3_font=”Montserrat|600||on|||||” header_3_font_size=”17px” header_3_letter_spacing=”1px” header_3_line_height=”1.6em” text_orientation=”right” locked=”off” global_colors_info=”{}”]<\/p>\n

CARDIO<\/h3>\n

Hiit, running and cycling<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”#contacto” button_text=”Contact me!” button_alignment=”center” admin_label=”BOTON” _builder_version=”4.19.5″ _module_preset=”default” custom_button=”on” button_text_color=”#000000″ button_bg_color=”#E09900″ button_border_width=”0px” button_border_radius=”95px” button_letter_spacing=”2px” button_font=”Roboto|700||on|||||” button_use_icon=”off” custom_padding=”|90px||90px|false|false” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|200px||200px|false|false”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”rgba(242,223,116,0.61)” admin_label=”V\u00eddeos YouTube” _builder_version=”4.17.4″ _module_preset=”default” top_divider_style=”mountains2″ top_divider_height=”24px” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” header_font=”||||||||” header_2_font=”Rubik|700|||||||” header_2_font_size=”32px” header_2_line_height=”1.2em” custom_margin=”|||” custom_padding=”|||” global_colors_info=”{}”]<\/p>\n

Examples of the exercises I do to get fit<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Watch these videos with examples of what you will do!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=OwGdMLettzQ” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=WB0Rn9SSZG4&t=144s” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=98CzDSIXH5w” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=cVhES-BcZHU” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/www.youtube.com\/channel\/UCCO2GfcQIzn_P7gToYgr4_w?sub_confirmation=1″ url_new_window=”on” button_text=”Watch more on my YouTube Channel \ud83c\udfa5” button_alignment=”center” admin_label=”BOTON COMENZAR CAMBIO” _builder_version=”4.19.5″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#E02B20″ button_border_radius=”50px” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” admin_label=”Testimonials” _builder_version=”4.18.0″ _module_preset=”default” background_color=”#eada00″ top_divider_style=”ramp2″ collapsed=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”-30px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” header_font=”||||||||” header_2_font=”Rubik|700|||||||” header_2_font_size=”35px” header_2_line_height=”1.2em” text_orientation=”center” module_alignment=”center” custom_margin=”|||” custom_padding=”|||” header_2_font_size_tablet=”” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Experiences of clients who have already trained with me<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.18.0″ _module_preset=”default” width=”85%” max_width=”85%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”50px|50px|30px|50px|false|false” border_radii=”on|34px|34px|34px|34px” box_shadow_style=”preset2″ box_shadow_horizontal=”1px” box_shadow_vertical=”1px” box_shadow_blur=”19px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_star_rating stars_display_type=”block” star_alignment=”center” stars_size=”26px” stars_gap=”4px” show_number=”on” _builder_version=”4.18.0″ _module_preset=”default” header_level=”h3″ header_font_size=”21px” rating_number_font_size=”13px” global_colors_info=”{}”][\/dsm_star_rating][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font_size=”14px” text_orientation=”center” global_colors_info=”{}”]Mathew W.
\n[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font=”|700|||||||” text_line_height=”2em” global_colors_info=”{}”]<\/p>\n

I’VE BECOME MORE DISCIPLINED<\/p>\n

[\/et_pb_text][dsm_icon_divider use_icon=”on” font_icon=”||divi||400″ icon_color=”#000000″ use_icon_font_size=”on” icon_font_size=”28px” color=”rgba(25,0,0,0.21)” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/dsm_icon_divider][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

I contacted Pablo as he had already trained me in a gym in J\u00e1vea and without a doubt I can say that both as a trainer in a centre and as a private trainer he is a real machine who brings out the best in me!<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”50px|50px|30px|50px|false|false” border_radii=”on|34px|34px|34px|34px” box_shadow_style=”preset2″ box_shadow_horizontal=”1px” box_shadow_vertical=”1px” box_shadow_blur=”19px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_star_rating stars_display_type=”block” star_alignment=”center” stars_size=”26px” stars_gap=”4px” show_number=”on” _builder_version=”4.18.0″ _module_preset=”default” header_level=”h3″ header_font_size=”21px” rating_number_font_size=”13px” global_colors_info=”{}”][\/dsm_star_rating][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font_size=”14px” text_orientation=”center” global_colors_info=”{}”]Lu\u00eds G.
\n[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font=”|700|||||||” text_line_height=”2em” global_colors_info=”{}”]<\/p>\n

I HAVE PROVEN THAT FAT LOSS IS POSSIBLE<\/p>\n

[\/et_pb_text][dsm_icon_divider use_icon=”on” font_icon=”||divi||400″ icon_color=”#000000″ use_icon_font_size=”on” icon_font_size=”28px” color=”rgba(25,0,0,0.21)” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/dsm_icon_divider][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

I have achieved a very good physical change thanks to Pablo, without a doubt his advice and training have been very good for me. I would definitely recommend him.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.18.0″ _module_preset=”default” width=”85%” max_width=”85%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”50px|50px|30px|50px|false|false” border_radii=”on|34px|34px|34px|34px” box_shadow_style=”preset2″ box_shadow_horizontal=”1px” box_shadow_vertical=”1px” box_shadow_blur=”19px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_star_rating stars_display_type=”block” star_alignment=”center” stars_size=”26px” stars_gap=”4px” show_number=”on” _builder_version=”4.18.0″ _module_preset=”default” header_level=”h3″ header_font_size=”21px” rating_number_font_size=”13px” global_colors_info=”{}”][\/dsm_star_rating][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font_size=”14px” text_orientation=”center” global_colors_info=”{}”]Jose A.
\n[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font=”|700|||||||” text_line_height=”2em” global_colors_info=”{}”]<\/p>\n

HE HAS ADAPTED TO MY PHYSICAL FORM<\/p>\n

[\/et_pb_text][dsm_icon_divider use_icon=”on” font_icon=”||divi||400″ icon_color=”#000000″ use_icon_font_size=”on” icon_font_size=”28px” color=”rgba(25,0,0,0.21)” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/dsm_icon_divider][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Thanks to Pablo’s training I have managed to look much better physically, feeling more athletic and healthy. The adaptation has been more than good, all very easy with a very motivating process. I am very grateful and satisfied.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”50px|50px|30px|50px|false|false” border_radii=”on|34px|34px|34px|34px” box_shadow_style=”preset2″ box_shadow_horizontal=”1px” box_shadow_vertical=”1px” box_shadow_blur=”19px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_star_rating stars_display_type=”block” star_alignment=”center” stars_size=”26px” stars_gap=”4px” show_number=”on” _builder_version=”4.18.0″ _module_preset=”default” header_level=”h3″ header_font_size=”21px” rating_number_font_size=”13px” global_colors_info=”{}”][\/dsm_star_rating][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font_size=”14px” text_orientation=”center” global_colors_info=”{}”]Henk D.G.
\n[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font=”|700|||||||” text_line_height=”2em” global_colors_info=”{}”]<\/p>\n

MOVES AND BRINGS EQUIPMENT AND WEIGHTS<\/p>\n

[\/et_pb_text][dsm_icon_divider use_icon=”on” font_icon=”||divi||400″ icon_color=”#000000″ use_icon_font_size=”on” icon_font_size=”28px” color=”rgba(25,0,0,0.21)” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/dsm_icon_divider][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

I live in the Netherlands, I come on holiday to the Valencian Community every summer. Pablo was recommended to me and I decided to give it a try.<\/p>\n

After one summer I can say that the experience is unbeatable. The session, the instructor and the material are prepared to make you better. I recommend him.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”#contacto” button_text=”Contact me now and improve!” button_alignment=”center” admin_label=”BOTON COMENZAR CAMBIO” _builder_version=”4.19.5″ _module_preset=”default” custom_button=”on” button_text_size=”24px” button_text_color=”#000000″ button_bg_use_color_gradient=”on” button_bg_color_gradient_direction=”314deg” button_bg_color_gradient_stops=”#fff433 4%|#ff8c35 70%” button_border_width=”0px” button_border_radius=”94px” custom_margin=”20px||||false|false” custom_padding=”|50px||50px|false|false” custom_padding_tablet=”|50px||50px|false|false” custom_padding_phone=”|20px||20px|false|false” custom_padding_last_edited=”on|phone” button_text_size_tablet=”24px” button_text_size_phone=”18px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” custom_margin__hover_enabled=”off|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”|150px||150px|false|false”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” background_color=”#eaeaea” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” header_font=”||||||||” header_2_font=”Rubik|700|||||||” header_2_font_size=”32px” header_2_line_height=”1.2em” custom_margin=”|||” custom_padding=”|||” header_2_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

Frequently Asked Questions<\/h2>\n

[\/et_pb_text][et_pb_accordion closed_toggle_text_color=”#2a2a2a” closed_toggle_background_color=”#ffffff” icon_color=”#ffb400″ _builder_version=”4.20.2″ _module_preset=”default” toggle_level=”h3″ toggle_font=”Rubik|700|||||||” toggle_font_size=”18px” toggle_line_height=”1.4em” body_font=”||||||||” body_font_size=”15px” body_line_height=”1.8em” max_width=”66%” module_alignment=”center” custom_margin=”|||” custom_padding=”|||” border_width_all=”0px” global_colors_info=”{}”][et_pb_accordion_item title=”WHERE DO YOU SERVE?” open=”on” _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

If you are from any area of La Safor, La Marina or La Valldigna you don’t have to suffer for anything, even if you are from Alzira, Cullera or Sueca. I normally give service in Gandia<\/a>, Javea<\/a> and\u00a0Denia<\/a>. However, I can also travel to nearby areas.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”WHAT IS INCLUDED IN THE CONTRACTED PLAN?” _builder_version=”4.19.5″ _module_preset=”default” custom_margin=”1px||1px||true” global_colors_info=”{}” open=”off”]<\/p>\n

The plan includes: the complete session with me as the personal trainer present. In addition, I will bring all the necessary equipment. All you have to do is bring the desire and follow my instructions to see the best results.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”WHAT IS THE DIFFERENCE BETWEEN INDOOR AND OUTDOOR TRAINING?” _builder_version=”4.19.5″ _module_preset=”default” custom_margin=”1px||1px||true” global_colors_info=”{}” open=”off”]<\/p>\n

The trainings themselves are very similar. The main difference is where. If you live in a single-family house or have a big enough space where you can train well, I move there with all the equipment and we do the session there.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=” HOW MANY PEOPLE ARE NEEDED FOR A GROUP SESSION?” _builder_version=”4.19.5″ _module_preset=”default” custom_margin=”1px||1px||true” global_colors_info=”{}” open=”off”]<\/p>\n

A minimum of two people is enough to enjoy a joint training session.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”WHAT KIND OF EXERCISES ARE DONE IN THE SESSION?” _builder_version=”4.19.5″ _module_preset=”default” custom_margin=”1px||1px||true” global_colors_info=”{}” open=”off”]<\/p>\n

We combine all of the above, from strength to cardio to functional training.<\/p>\n

Every exercise is adapted to you.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”WILL I HAVE TO DIET?” _builder_version=”4.19.5″ _module_preset=”default” custom_margin=”1px||1px||true” global_colors_info=”{}” open=”off”]<\/p>\n

We don’t believe in diets here. They are very difficult to maintain in the long term. Instead, what I will propose will be some eating habits and tips, which do not cost effort and you eat things you like.<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”TARJETAS DE RESUMEN PLANES” _builder_version=”4.17.4″ _module_preset=”default” custom_padding=”||14px|||” saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][dsm_text_divider header=”TO SUM UP – AVAILABLE FITNESS PLANS” divider_style=”ridge” _builder_version=”4.19.5″ _module_preset=”default” header_level=”h2″ header_font=”|800|||||||” header_font_size=”28px” locked=”off” global_colors_info=”{}”][\/dsm_text_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”default” border_width_all=”2px” border_color_all=”#FFFFFF” global_colors_info=”{}” border_width_all__hover=”2px” border_width_all__hover_enabled=”on|desktop” border_color_all__hover=”#E09900″ border_color_all__hover_enabled=”on|hover”][dsm_card title=”OUTDOOR TRAINING” subtitle=”60 min ” image=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/Calistenia-Gandia.webp” image_width=”80%” image_alignment=”center” alt=”Entrenador Personal Calistenia” content_padding=”20px|20px|20px|20px|false|false” button_text=”I want it!” button_url=”#contacto” button_url_new_window=”1″ _builder_version=”4.19.5″ _module_preset=”default” header_level=”h3″ header_font=”|700|||||||” header_text_align=”center” header_font_size=”25px” header_line_height=”1.2em” body_font=”||on||||||” body_text_align=”justify” body_font_size=”17px” subhead_font=”|600||on|||||” subhead_text_align=”center” subhead_font_size=”18px” subhead_line_height=”2.8em” use_background_color_gradient=”on” background_color_gradient_direction=”40deg” background_color_gradient_stops=”rgba(224,153,0,0.13) 0%|rgba(224,97,0,0.23) 99%” custom_button=”on” button_text_size=”18px” button_text_color=”#725000″ button_bg_color=”#F0B800″ button_border_width=”0px” button_border_radius=”25px” button_icon=”||divi||400″ button_icon_placement=”left” button_alignment=”center” custom_margin=”||||false|false” custom_padding=”30px||||false|false” box_shadow_style_button=”preset1″ box_shadow_blur_button=”4px” box_shadow_spread_button=”-1px” box_shadow_color_button=”rgba(224,153,0,0.34)” global_colors_info=”{}”]<\/p>\n

Train in an outdoor training facility, with the equipment I bring you and the best advice.<\/p>\n

[\/dsm_card][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.4″ _module_preset=”default” border_width_all=”2px” border_color_all=”#FFFFFF” global_colors_info=”{}” border_width_all__hover=”2px” border_width_all__hover_enabled=”on|desktop” border_color_all__hover=”#E09900″ border_color_all__hover_enabled=”on|hover”][dsm_card title=”IN-HOUSE TRAINING” subtitle=”60 min” image=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/A-DOMICILIO.webp” image_width=”80%” image_alignment=”center” alt=”Entrenador Personal A Domicilio” content_padding=”20px|20px|20px|20px|false|false” button_text=”I want it!” button_url=”#contacto” button_url_new_window=”1″ _builder_version=”4.19.5″ _module_preset=”default” header_level=”h3″ header_font=”|700|||||||” header_text_align=”center” header_font_size=”25px” header_line_height=”1.2em” body_font=”||on||||||” body_text_align=”justify” body_font_size=”17px” subhead_font=”|600||on|||||” subhead_text_align=”center” subhead_font_size=”18px” subhead_line_height=”2.8em” use_background_color_gradient=”on” background_color_gradient_direction=”40deg” background_color_gradient_stops=”rgba(224,153,0,0.13) 0%|rgba(224,97,0,0.23) 99%” custom_button=”on” button_text_size=”18px” button_text_color=”#725000″ button_bg_color=”#F0B800″ button_border_width=”0px” button_border_radius=”25px” button_icon=”||divi||400″ button_icon_placement=”left” button_alignment=”center” custom_margin=”||-34px||false|false” custom_padding=”30px||||false|false” box_shadow_style_button=”preset1″ box_shadow_blur_button=”4px” box_shadow_spread_button=”-1px” box_shadow_color_button=”rgba(224,153,0,0.34)” locked=”off” global_colors_info=”{}”]<\/p>\n

I come to your training place or home, bring the necessary equipment and the session is done correctly and safely.<\/p>\n

[\/dsm_card][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.4″ _module_preset=”default” border_width_all=”2px” border_color_all=”#FFFFFF” global_colors_info=”{}” border_width_all__hover=”2px” border_width_all__hover_enabled=”on|desktop” border_color_all__hover=”#E09900″ border_color_all__hover_enabled=”on|hover”][dsm_card title=”GROUP TRAINING” subtitle=”60 min” image=”http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/entrenamiento-grupal.webp” image_width=”80%” image_alignment=”center” alt=”Entrenamiento Grupal” content_padding=”20px|20px|20px|20px|false|false” button_text=”I want it!” button_url=”#contacto” button_url_new_window=”1″ _builder_version=”4.19.5″ _module_preset=”default” header_level=”h3″ header_font=”|700|||||||” header_text_align=”center” header_font_size=”25px” header_line_height=”1.2em” body_font=”||on||||||” body_text_align=”justify” body_font_size=”17px” subhead_font=”|600||on|||||” subhead_text_align=”center” subhead_font_size=”18px” subhead_line_height=”2.8em” use_background_color_gradient=”on” background_color_gradient_direction=”40deg” background_color_gradient_stops=”rgba(224,153,0,0.13) 0%|rgba(224,97,0,0.23) 99%” custom_button=”on” button_text_size=”18px” button_text_color=”#725000″ button_bg_color=”#F0B800″ button_border_width=”0px” button_border_radius=”25px” button_icon=”||divi||400″ button_icon_placement=”left” button_alignment=”center” custom_margin=”||||false|false” custom_padding=”30px||||false|false” box_shadow_style_button=”preset1″ box_shadow_blur_button=”4px” box_shadow_spread_button=”-1px” box_shadow_color_button=”rgba(224,153,0,0.34)” locked=”off” global_colors_info=”{}”]<\/p>\n

Training with friends is more fun than training alone. Get a discount if you bring someone with you.<\/p>\n

[\/dsm_card][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”contacto” _builder_version=”4.23.1″ _module_preset=”default” background_color=”rgba(0,0,0,0.07)” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”contacto” _builder_version=”4.19.5″ _module_preset=”default” header_font=”||||||||” header_2_font=”Rubik|700|||||||” header_2_font_size=”32px” header_2_line_height=”1.2em” custom_margin=”|||” custom_padding=”|||” global_colors_info=”{}”]<\/p>\n

If you have any queries or questions, please contact here\ud83d\udc47<\/strong><\/h2>\n

[\/et_pb_text][dsm_contact_form_7 cf7_library=”9218″ show_validation=”on” input_background_color=”#FFFFFF” _builder_version=”4.23.1″ _module_preset=”default” labels_text_color=”#000000″ input_textarea_select_text_color=”#000000″ custom_button_one=”on” button_one_text_size=”18px” button_one_text_color=”#000000″ button_one_bg_color=”#ffe100″ button_one_border_width=”0px” button_one_border_radius=”1px” button_one_font=”|||on|||||” button_one_use_icon=”off” custom_css_free_form=”.enviar-formulario-contacto {|| width:100%!important;||}||||.textarea-formulario-contacto {|| height:200px !important;||}” border_width_all_image=”1px” global_colors_info=”{}” button_one_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover=”#ea5200″ button_one_bg_enable_color__hover=”on”][\/dsm_contact_form_7][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Fitness Personal Training PlansThere is no single way to get fit. Quite the opposite. There are many ways to get to where you want to be. My job is to find the best way and know how to guide you along it. Without the need to suffer. Even enjoying it. I’ll first explain what types of training I offer and below I’ll show you the specific exercises I put into practice, and you’ll see some of the equipment we use. I also explain each type of plan in depth. Let’s get to it!Outdoor TrainingIn all towns and cities there are wonderful public facilities for doing sport, where with a little bit of material that of course I bring, you can do a very complete training. You bring the desire to make a positive change in your body, and I provide all the material, the exercises to do and the personal training service so that you can do all the exercises effectively and without risk of injury. Interested? Click on the button, talk to me and start your transformation.

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\ud83d\udc49 Outdoor training (60 min)<\/div>\n\t\t\t\t\t
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Ask Price!<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
Don’t forget I bring you all material<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>Home-based […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

[et_pb_section fb_built=\"1\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row column_structure=\"3_4,1_4\" use_custom_gutter=\"on\" gutter_width=\"2\" make_equal=\"on\" _builder_version=\"4.17.4\" _module_preset=\"default\" module_alignment=\"center\" height=\"261px\" custom_margin=\"||||false|false\" global_colors_info=\"{}\"][et_pb_column type=\"3_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" transform_translate=\"0px|105px\" global_colors_info=\"{}\"][et_pb_text admin_label=\"Texto\" _builder_version=\"4.17.4\" _module_preset=\"default\" header_font=\"Rubik|700|||||||\" header_font_size=\"64px\" header_line_height=\"1.1em\" transform_translate=\"4px|-97px\" max_width=\"800px\" custom_margin=\"||0px|\" custom_padding=\"|||16px\" header_font_size_tablet=\"44px\" header_font_size_phone=\"32px\" header_font_size_last_edited=\"on|phone\" border_color_all=\"#ffb400\" border_width_left=\"10px\" global_colors_info=\"{}\"]<\/p>

Planes de entrenamiento para ponerse en forma<\/strong><\/h1>

[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/Pablo-Pesa-Rusa.webp\" alt=\"Pablo Pesa Rusa\" title_text=\"Pablo-Pesa-Rusa\" disabled_on=\"on|off|off\" _builder_version=\"4.18.0\" _module_preset=\"default\" transform_scale=\"280%|280%\" transform_translate=\"-28px|81px\" custom_margin=\"||||false|false\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row column_structure=\"3_4,1_4\" use_custom_gutter=\"on\" gutter_width=\"1\" make_equal=\"on\" _builder_version=\"4.17.4\" _module_preset=\"default\" custom_margin=\"-31px||||false|false\" global_colors_info=\"{}\"][et_pb_column type=\"3_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" text_font_size=\"17px\" text_line_height=\"2.1em\" width=\"60%\" global_colors_info=\"{}\"]<\/p>

No existe un \u00fanico camino para ponerte en forma. Todo lo contrario. Hay muchas formas de llegar a donde quieres estar. Mi trabajo es encontrar la mejor forma y saber guiarte por \u00e9l. Sin necesidad de sufrir. Incluso disfrutando.<\/p>

Te voy a explicar primero qu\u00e9 tipos de entrenamiento ofrezco y m\u00e1s abajo te muestro concretamente los ejercicios que pongo en pr\u00e1ctica, y de paso ves parte del material que utilizamos. Tambi\u00e9n te explico cada tipo de plan en profundidad.<\/p>

\u00a1Vamos a ello!<\/p>

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Entrenamiento al aire libre<\/strong><\/h2>

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En todos los pueblos y ciudades existen instalaciones p\u00fablicas maravillosas para hacer deporte (PONER FOTO DE LAS BARRAS)<\/strong>, en ellas con un poco de material que por supuesto yo traigo, se puede hacer un entrenamiento muy completo.<\/p>

T\u00fa traes las ganas de hacer un cambio positivo en tu cuerpo, y yo pongo todo el material, los ejercicios que hay que realizar y el servicio de entrenamiento personal para que hagas todos los ejercicios de forma efectiva y sin riesgo de lesi\u00f3n.<\/p>

\u00bfTe interesa? Dale al bot\u00f3n, h\u00e1blame y comienza tu transformaci\u00f3n.<\/p>

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Entrenamiento a domicilio<\/strong><\/h2>

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\u00a0Si tienes especio en tu casa para entrenar, voy con todo el material y realizamos una sesi\u00f3n de entrenamiento personalizada y guiada por m\u00ed mismo. Te ense\u00f1o y corrijo la t\u00e9cnica para prevenir lesiones y maximizar los resultados positivos. Solo tienes que preocuparte de poner todas tus ganas en mejorar y disfrutar.<\/p>

Si lo que te explico resuena contigo y quieres ponerte en forma, solo pulsa el bot\u00f3n de abajo y escr\u00edbeme.<\/p>

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Sesiones<\/strong> grupales<\/strong><\/h2>

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\u00bfTienes alg\u00fan amig@ con quien quieras entrenar? Est\u00e1is de enhorabuena, pod\u00e9is entrenar con descuento y con los beneficios que tiene entrenar acompa\u00f1ad@. Podemos emplear los m\u00e9todos que hemos visto aqu\u00ed arriba, podemos ir a alg\u00fan lugar de vuestra localidad o, si ten\u00e9is espacio en vuestro domicilio, me desplazo con todo el material de igual manera.<\/p>

\u00bfYa tienes tu compa\u00f1ero o compa\u00f1era fitness? \u00a1Contactadme con el bot\u00f3n de abajo y vamos a ello!\u00a0<\/p>

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Rutinas de entrenamiento y ejercicios que aplicaremos (ejemplos)<\/h2>

A grandes rasgos, lo que ves a continuaci\u00f3n ser\u00e1 lo que aplicaremos.<\/p>

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CALENTAMIENTO<\/h3>

Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vivamus suscipit tortor eget felis porttitor volutpat. Donec rutrum congue leo eget malesuada.<\/p>

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FUERZA<\/h3>

Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vivamus suscipit tortor eget felis porttitor volutpat. Donec rutrum congue leo eget malesuada.<\/p>

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ENTRENAMIENTO FUNCIONAL<\/h3>

Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vivamus suscipit tortor eget felis porttitor volutpat. Donec rutrum congue leo eget malesuada.<\/p>

[\/et_pb_text][et_pb_image src=\"http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/cardio.webp\" title_text=\"cardio\" align=\"center\" _builder_version=\"4.18.0\" _module_preset=\"default\" width=\"40%\" custom_margin=\"60px||\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|tablet\" always_center_on_mobile=\"off\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" text_font_size=\"16px\" text_line_height=\"2em\" header_font=\"||||||||\" header_3_font=\"Montserrat|600||on|||||\" header_3_font_size=\"17px\" header_3_letter_spacing=\"1px\" header_3_line_height=\"1.6em\" text_orientation=\"right\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

CARDIO<\/h3>

Hiit, entrenamiento en carrera y bicicleta<\/p>

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Ejemplos de los ejercicios que aplico para ponerse en forma<\/h2>

[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>

\u00a1Mira estos v\u00eddeos con ejemplos de lo que har\u00e1s!<\/p>

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Experiencias de clientes que ya han entrenado conmigo<\/h2>

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\" use_custom_gutter=\"on\" gutter_width=\"2\" make_equal=\"on\" _builder_version=\"4.18.0\" _module_preset=\"default\" width=\"85%\" max_width=\"85%\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.18.0\" _module_preset=\"default\" background_color=\"#FFFFFF\" custom_padding=\"50px|50px|30px|50px|false|false\" border_radii=\"on|34px|34px|34px|34px\" box_shadow_style=\"preset2\" box_shadow_horizontal=\"1px\" box_shadow_vertical=\"1px\" box_shadow_blur=\"19px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][dsm_star_rating stars_display_type=\"block\" star_alignment=\"center\" stars_size=\"26px\" stars_gap=\"4px\" show_number=\"on\" _builder_version=\"4.18.0\" _module_preset=\"default\" header_level=\"h3\" header_font_size=\"21px\" rating_number_font_size=\"13px\" global_colors_info=\"{}\"][\/dsm_star_rating][et_pb_text _builder_version=\"4.18.0\" _module_preset=\"default\" text_font_size=\"14px\" text_orientation=\"center\" global_colors_info=\"{}\"]<\/p>

Mathew W.<\/p>

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HE LOGRADO SER M\u00c1S DISCIPLINADO<\/p>

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Contact\u00e9 a Pablo ya que me hab\u00eda entrenado ya en un gimnasio de J\u00e1vea y sin duda puedo decir que tanto como trabajador de un centro como de entrenador a nivel particular es un aut\u00e9ntico m\u00e1quina que saca lo mejor de m\u00ed!<\/p>

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Lu\u00eds G.<\/p>

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HE COMPROBADO QUE PERDER GRASA ES POSIBLE<\/p>

[\/et_pb_text][dsm_icon_divider use_icon=\"on\" font_icon=\"\ue06a||divi||400\" icon_color=\"#000000\" use_icon_font_size=\"on\" icon_font_size=\"28px\" color=\"rgba(25,0,0,0.21)\" _builder_version=\"4.18.0\" _module_preset=\"default\" global_colors_info=\"{}\"][\/dsm_icon_divider][et_pb_text _builder_version=\"4.18.0\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>

He logrado un cambio f\u00edsico muy bueno gracias a Pablo, sin duda sus consejos y entrenamientos me han venido muy bien. Sin duda lo recomiendo.<\/p>

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\" use_custom_gutter=\"on\" gutter_width=\"2\" make_equal=\"on\" _builder_version=\"4.18.0\" _module_preset=\"default\" width=\"85%\" max_width=\"85%\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.18.0\" _module_preset=\"default\" background_color=\"#FFFFFF\" custom_padding=\"50px|50px|30px|50px|false|false\" border_radii=\"on|34px|34px|34px|34px\" box_shadow_style=\"preset2\" box_shadow_horizontal=\"1px\" box_shadow_vertical=\"1px\" box_shadow_blur=\"19px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][dsm_star_rating stars_display_type=\"block\" star_alignment=\"center\" stars_size=\"26px\" stars_gap=\"4px\" show_number=\"on\" _builder_version=\"4.18.0\" _module_preset=\"default\" header_level=\"h3\" header_font_size=\"21px\" rating_number_font_size=\"13px\" global_colors_info=\"{}\"][\/dsm_star_rating][et_pb_text _builder_version=\"4.18.0\" _module_preset=\"default\" text_font_size=\"14px\" text_orientation=\"center\" global_colors_info=\"{}\"]<\/p>

Jose A.<\/p>

[\/et_pb_text][et_pb_text _builder_version=\"4.18.0\" _module_preset=\"default\" text_font=\"|700|||||||\" text_line_height=\"2em\" global_colors_info=\"{}\"]<\/p>

SE HA ADAPTADO A MI FORMA F\u00cdSICA<\/p>

[\/et_pb_text][dsm_icon_divider use_icon=\"on\" font_icon=\"\ue06a||divi||400\" icon_color=\"#000000\" use_icon_font_size=\"on\" icon_font_size=\"28px\" color=\"rgba(25,0,0,0.21)\" _builder_version=\"4.18.0\" _module_preset=\"default\" global_colors_info=\"{}\"][\/dsm_icon_divider][et_pb_text _builder_version=\"4.18.0\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>

Gracias a los entrenamientos de Pablo he logrado verme mucho mejor f\u00edsicamente, not\u00e1ndome m\u00e1s atl\u00e9tico y saludable. La adaptaci\u00f3n ha sido m\u00e1s que buena, todo muy f\u00e1cil con un proceso muy motivador. Estoy muy agradecido y satisfecho.<\/p>

[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.18.0\" _module_preset=\"default\" background_color=\"#FFFFFF\" custom_padding=\"50px|50px|30px|50px|false|false\" border_radii=\"on|34px|34px|34px|34px\" box_shadow_style=\"preset2\" box_shadow_horizontal=\"1px\" box_shadow_vertical=\"1px\" box_shadow_blur=\"19px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][dsm_star_rating stars_display_type=\"block\" star_alignment=\"center\" stars_size=\"26px\" stars_gap=\"4px\" show_number=\"on\" _builder_version=\"4.18.0\" _module_preset=\"default\" header_level=\"h3\" header_font_size=\"21px\" rating_number_font_size=\"13px\" global_colors_info=\"{}\"][\/dsm_star_rating][et_pb_text _builder_version=\"4.18.0\" _module_preset=\"default\" text_font_size=\"14px\" text_orientation=\"center\" global_colors_info=\"{}\"]<\/p>

Henk D.G.<\/p>

[\/et_pb_text][et_pb_text _builder_version=\"4.18.0\" _module_preset=\"default\" text_font=\"|700|||||||\" text_line_height=\"2em\" global_colors_info=\"{}\"]<\/p>

SE DESPLAZA Y TRAE MATERIAL Y PESAS<\/p>

[\/et_pb_text][dsm_icon_divider use_icon=\"on\" font_icon=\"\ue06a||divi||400\" icon_color=\"#000000\" use_icon_font_size=\"on\" icon_font_size=\"28px\" color=\"rgba(25,0,0,0.21)\" _builder_version=\"4.18.0\" _module_preset=\"default\" global_colors_info=\"{}\"][\/dsm_icon_divider][et_pb_text _builder_version=\"4.18.0\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>

Vivo en Pa\u00edses Bajos, vengo de vacaciones a la Comunidad Valenciana todos los veranos. Me recomendaron a Pablo y decid\u00ed probar.<\/p>

Tras un verano puedo decir que la experiencia es inmejorable. La sesi\u00f3n, el instructor y el material est\u00e1n preparados para que mejores. Recomendado.<\/p>

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_button button_url=\"#contacto\" button_text=\"\u00a1Cont\u00e1ctame aqu\u00ed y nos ponemos a trabajar en ello!\" button_alignment=\"center\" admin_label=\"BOTON COMENZAR CAMBIO\" _builder_version=\"4.18.0\" _module_preset=\"default\" custom_button=\"on\" button_text_size=\"24px\" button_text_color=\"#000000\" button_bg_use_color_gradient=\"on\" button_bg_color_gradient_direction=\"314deg\" button_bg_color_gradient_stops=\"#fff433 4%|#ff8c35 70%\" button_border_width=\"0px\" button_border_radius=\"94px\" custom_margin=\"20px||||false|false\" custom_padding=\"|50px||50px|false|false\" custom_padding_tablet=\"|50px||50px|false|false\" custom_padding_phone=\"|20px||20px|false|false\" custom_padding_last_edited=\"on|phone\" button_text_size_tablet=\"24px\" button_text_size_phone=\"18px\" button_text_size_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\" custom_margin__hover_enabled=\"off|desktop\" custom_padding__hover_enabled=\"on|desktop\" custom_padding__hover=\"|150px||150px|false|false\"][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.17.4\" _module_preset=\"default\" background_color=\"#eaeaea\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" header_font=\"||||||||\" header_2_font=\"Rubik|700|||||||\" header_2_font_size=\"32px\" header_2_line_height=\"1.2em\" custom_margin=\"|||\" custom_padding=\"|||\" header_2_font_size_last_edited=\"off|desktop\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Preguntas frecuentes<\/h2>

[\/et_pb_text][et_pb_accordion closed_toggle_text_color=\"#2a2a2a\" closed_toggle_background_color=\"#ffffff\" icon_color=\"#ffb400\" _builder_version=\"4.19.0\" _module_preset=\"default\" toggle_level=\"h3\" toggle_font=\"Rubik|700|||||||\" toggle_font_size=\"18px\" toggle_line_height=\"1.4em\" body_font=\"||||||||\" body_font_size=\"15px\" body_line_height=\"1.8em\" max_width=\"66%\" module_alignment=\"center\" custom_margin=\"|||\" custom_padding=\"|||\" border_width_all=\"0px\" global_colors_info=\"{}\"][et_pb_accordion_item title=\"\u00bfD\u00d3NDE DAS SERVICIO?\" open=\"on\" _builder_version=\"4.19.0\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>

Si eres de cualquier zona de La Safor, La Marina o La Valldigna no tienes que sufrir por nada, incluso si eres de Alzira, Cullera o Sueca. Doy servicio normalmente de entrenador personal en Gand\u00eda<\/a>, y tambi\u00e9n hago sesiones de entrenamiento en J\u00e1vea<\/a> y sesiones de entrenamiento en Denia<\/a>. Sin embargo, por las zonas cercanas tambi\u00e9n me puedo desplazar.<\/p>

[\/et_pb_accordion_item][et_pb_accordion_item title=\"\u00bfQU\u00c9 INCLUYE EL PLAN CONTRATADO?\" _builder_version=\"4.17.4\" _module_preset=\"default\" custom_margin=\"1px||1px||true\" global_colors_info=\"{}\" open=\"off\"]<\/p>

El plan incluye: la sesi\u00f3n completa conmigo como entrenador personal presente. Adem\u00e1s, yo me encargo de traer todo el material necesario. Tan solo tienes que traer las ganas y seguir mis indicaciones para ver los mejores resultados.<\/p>

[\/et_pb_accordion_item][et_pb_accordion_item title=\"\u00bfQU\u00c9 DIFERENCIA HAY ENTRE ENTRENAMIENTO A DOMICILIO Y AL AIRE LIBRE?\" _builder_version=\"4.17.4\" _module_preset=\"default\" custom_margin=\"1px||1px||true\" global_colors_info=\"{}\" open=\"off\"]<\/p>

Los entrenamientos en s\u00ed son muy similares. La principal diferencia es d\u00f3nde. Si vives en una casa unifamiliar o tienes un espacio lo bastante grande donde se pueda entrenar bien, me desplazo con todo el material y hacemos all\u00ed la sesi\u00f3n.<\/p>

[\/et_pb_accordion_item][et_pb_accordion_item title=\"\u00bfCU\u00c1NTAS PERSONAS SE NECESITAN COMO M\u00cdNIMO PARA UNA SESI\u00d3N GRUPAL?\" _builder_version=\"4.17.4\" _module_preset=\"default\" custom_margin=\"1px||1px||true\" global_colors_info=\"{}\" open=\"off\"]<\/p>

Con ser m\u00ednimo dos personas es suficiente para disfrutar de un entrenamiento conjunto.<\/p>

[\/et_pb_accordion_item][et_pb_accordion_item title=\"\u00bfQU\u00c9 TIPO DE EJERCICIOS SE HACEN EN LA SESI\u00d3N?\" _builder_version=\"4.17.4\" _module_preset=\"default\" custom_margin=\"1px||1px||true\" global_colors_info=\"{}\" open=\"off\"]<\/p>

Combinamos todos los expuestos arriba, desde la fuerza al cardio, pasando por entrenamiento funcional.<\/p>

[\/et_pb_accordion_item][et_pb_accordion_item title=\"\u00bfTENDR\u00c9 QUE HACER DIETA?\" _builder_version=\"4.17.4\" _module_preset=\"default\" custom_margin=\"1px||1px||true\" global_colors_info=\"{}\" open=\"off\"]<\/p>

Aqu\u00ed no creemos en las dietas. A largo plazo es muy dif\u00edcil mantenerlas. En cambio, lo que propondr\u00e9 ser\u00e1 algunos h\u00e1bitos y consejos alimenticios, que no cuesten esfuerzo y comas cosas que te gusten.<\/p>

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"TARJETAS DE RESUMEN PLANES\" _builder_version=\"4.17.4\" _module_preset=\"default\" custom_padding=\"||14px|||\" saved_tabs=\"all\" locked=\"off\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][dsm_text_divider header=\"EN RESUMEN: TIPOS DE ENTRENAMIENTOS PERSONALES DISPONIBLES\" divider_style=\"ridge\" _builder_version=\"4.18.0\" _module_preset=\"default\" header_level=\"h2\" header_font=\"|800|||||||\" header_font_size=\"28px\" locked=\"off\" global_colors_info=\"{}\"][\/dsm_text_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,1_3,1_3\" use_custom_gutter=\"on\" gutter_width=\"2\" make_equal=\"on\" _builder_version=\"4.18.0\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.18.0\" _module_preset=\"default\" border_width_all=\"2px\" border_color_all=\"#FFFFFF\" global_colors_info=\"{}\" border_width_all__hover=\"2px\" border_width_all__hover_enabled=\"on|desktop\" border_color_all__hover=\"#E09900\" border_color_all__hover_enabled=\"on|hover\"][dsm_card title=\"ENTRENAMIENTO AL AIRE LIBRE\" subtitle=\"60 min \" image=\"http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/Calistenia-Gandia.webp\" image_width=\"80%\" image_alignment=\"center\" alt=\"Entrenador Personal Calistenia\" content_padding=\"20px|20px|20px|20px|false|false\" button_text=\"\u00a1Lo quiero!\" button_url=\"#contacto\" button_url_new_window=\"1\" _builder_version=\"4.19.0\" _module_preset=\"default\" header_level=\"h3\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"25px\" header_line_height=\"1.2em\" body_font=\"||on||||||\" body_text_align=\"justify\" body_font_size=\"17px\" subhead_font=\"|600||on|||||\" subhead_text_align=\"center\" subhead_font_size=\"18px\" subhead_line_height=\"2.8em\" use_background_color_gradient=\"on\" background_color_gradient_direction=\"40deg\" background_color_gradient_stops=\"rgba(224,153,0,0.13) 0%|rgba(224,97,0,0.23) 99%\" custom_button=\"on\" button_text_size=\"18px\" button_text_color=\"#725000\" button_bg_color=\"#F0B800\" button_border_width=\"0px\" button_border_radius=\"25px\" button_icon=\"\ue106||divi||400\" button_icon_placement=\"left\" button_alignment=\"center\" custom_margin=\"||||false|false\" custom_padding=\"30px||||false|false\" box_shadow_style_button=\"preset1\" box_shadow_blur_button=\"4px\" box_shadow_spread_button=\"-1px\" box_shadow_color_button=\"rgba(224,153,0,0.34)\" global_colors_info=\"{}\"]<\/p>

Entrena en un lugar habilitado para ello al aire libre, con el material que te traigo y el mejor asesoramiento.<\/p>

[\/dsm_card][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.17.4\" _module_preset=\"default\" border_width_all=\"2px\" border_color_all=\"#FFFFFF\" global_colors_info=\"{}\" border_width_all__hover=\"2px\" border_width_all__hover_enabled=\"on|desktop\" border_color_all__hover=\"#E09900\" border_color_all__hover_enabled=\"on|hover\"][dsm_card title=\"ENTRENAMIENTO A DOMICILIO\" subtitle=\"60 min\" image=\"http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/A-DOMICILIO.webp\" image_width=\"80%\" image_alignment=\"center\" alt=\"Entrenador Personal A Domicilio\" content_padding=\"20px|20px|20px|20px|false|false\" button_text=\"\u00a1Lo quiero!\" button_url=\"#contacto\" button_url_new_window=\"1\" _builder_version=\"4.19.0\" _module_preset=\"default\" header_level=\"h3\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"25px\" header_line_height=\"1.2em\" body_font=\"||on||||||\" body_text_align=\"justify\" body_font_size=\"17px\" subhead_font=\"|600||on|||||\" subhead_text_align=\"center\" subhead_font_size=\"18px\" subhead_line_height=\"2.8em\" use_background_color_gradient=\"on\" background_color_gradient_direction=\"40deg\" background_color_gradient_stops=\"rgba(224,153,0,0.13) 0%|rgba(224,97,0,0.23) 99%\" custom_button=\"on\" button_text_size=\"18px\" button_text_color=\"#725000\" button_bg_color=\"#F0B800\" button_border_width=\"0px\" button_border_radius=\"25px\" button_icon=\"\ue106||divi||400\" button_icon_placement=\"left\" button_alignment=\"center\" custom_margin=\"||-34px||false|false\" custom_padding=\"30px||||false|false\" box_shadow_style_button=\"preset1\" box_shadow_blur_button=\"4px\" box_shadow_spread_button=\"-1px\" box_shadow_color_button=\"rgba(224,153,0,0.34)\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Voy a tu lugar de entrenamiento, traigo el material necesario y se hace la sesi\u00f3n de forma correcta y segura.<\/p>

[\/dsm_card][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.17.4\" _module_preset=\"default\" border_width_all=\"2px\" border_color_all=\"#FFFFFF\" global_colors_info=\"{}\" border_width_all__hover=\"2px\" border_width_all__hover_enabled=\"on|desktop\" border_color_all__hover=\"#E09900\" border_color_all__hover_enabled=\"on|hover\"][dsm_card title=\"ENTRENAMIENTO GRUPAL\" subtitle=\"60 min\" image=\"http:\/\/pabloentrenadorpersonal.com\/wp-content\/uploads\/2022\/09\/entrenamiento-grupal.webp\" image_width=\"80%\" image_alignment=\"center\" alt=\"Entrenamiento Grupal\" content_padding=\"20px|20px|20px|20px|false|false\" button_text=\"\u00a1Lo quiero!\" button_url=\"#contacto\" button_url_new_window=\"1\" _builder_version=\"4.19.0\" _module_preset=\"default\" header_level=\"h3\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"25px\" header_line_height=\"1.2em\" body_font=\"||on||||||\" body_text_align=\"justify\" body_font_size=\"17px\" subhead_font=\"|600||on|||||\" subhead_text_align=\"center\" subhead_font_size=\"18px\" subhead_line_height=\"2.8em\" use_background_color_gradient=\"on\" background_color_gradient_direction=\"40deg\" background_color_gradient_stops=\"rgba(224,153,0,0.13) 0%|rgba(224,97,0,0.23) 99%\" custom_button=\"on\" button_text_size=\"18px\" button_text_color=\"#725000\" button_bg_color=\"#F0B800\" button_border_width=\"0px\" button_border_radius=\"25px\" button_icon=\"\ue106||divi||400\" button_icon_placement=\"left\" button_alignment=\"center\" custom_margin=\"||||false|false\" custom_padding=\"30px||||false|false\" box_shadow_style_button=\"preset1\" box_shadow_blur_button=\"4px\" box_shadow_spread_button=\"-1px\" box_shadow_color_button=\"rgba(224,153,0,0.34)\" locked=\"off\" global_colors_info=\"{}\"]<\/p>

Entrenar con amigos es m\u00e1s divertido que hacerlo solo. Consigue un descuento si traes a alguien.<\/p>

[\/dsm_card][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.18.0\" _module_preset=\"default\" background_color=\"rgba(0,0,0,0.07)\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text module_id=\"contacto\" _builder_version=\"4.17.4\" _module_preset=\"default\" header_font=\"||||||||\" header_2_font=\"Rubik|700|||||||\" header_2_font_size=\"32px\" header_2_line_height=\"1.2em\" custom_margin=\"|||\" custom_padding=\"|||\" global_colors_info=\"{}\"]<\/p>

Cualquier consulta o duda, sin compromiso aqu\u00ed \ud83d\udc47<\/strong><\/h2>

[\/et_pb_text][et_pb_contact_form email=\"info@pabloentrenadorpersonal.com\" custom_message=\"\u00a1Has recibido un contacto proveniente de tu web! (CORRESPONDE AL FORMULARIO DE %22PLANES DE ENTRENAMIENTO%22)||et_pb_line_break_holder||||et_pb_line_break_holder||NOMBRE: %%Name%%||et_pb_line_break_holder||CORREO: %%Email%%||et_pb_line_break_holder||PRIVACIDAD: %%Privacidad%%||et_pb_line_break_holder||...........................................................||et_pb_line_break_holder||MENSAJE: ||et_pb_line_break_holder||||et_pb_line_break_holder||%%Message%%||et_pb_line_break_holder||\" _builder_version=\"4.19.4\" _module_preset=\"default\" _unique_id=\"56b4c22d-df41-40a3-94a0-e4d73f6551d2\" form_field_background_color=\"#FFFFFF\" form_field_text_color=\"#000000\" background_color=\"RGBA(255,255,255,0)\" custom_button=\"on\" button_text_size=\"20px\" button_bg_color=\"#FFFFFF\" button_border_width=\"1.5px\" button_border_radius=\"2px\" button_font=\"|700|||||||\" button_use_icon=\"off\" button_custom_margin=\"||||false|false\" button_custom_padding=\"0px|50px||50px|false|false\" hover_enabled=\"0\" border_width_all=\"1px\" 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