Your Personal Trainer Online

your change is about to start

Tailored to you

No matter where you start from. You will receive a personalised plan adapted to your situation and goals.

Experienced Professional

I have studied in London, gaining experience there and in Spain. I have worked in gyms, schools and as a personal trainer at home.

Key tips

They will increase your chances of success with tips that will allow you to move forward quickly, gaining in consistency and effectiveness.

Nutrition

You won’t follow a strict diet that can’t be sustained over time. Instead, you will make small improvements in your habits that will make a difference.

Savings and Effectiveness

Getting it right will save you time and money on ‘magic solutions’.

You will make the change, with the right information and the right help.

Flexitime

You will be able to train whenever and wherever you want.

Choose the modality that suits you best!

About Pablo, your future personal trainer

My name is Pablo. I lived 6 years in London, where I trained and worked in big gyms like The Gym or Pure Gym.

After that time I returned to Spain, specifically to the Valencian coast, my home, where I have continued working first in a gym and then as a personal trainer outdoors or at home in villas in Gand铆a, Denia and J谩vea, among others.

Pablo Pesa Rusa

In my social media you have samples of the training you’ll be doing

Types of Online Training offered

Simple Plan

You will have a personalised exercise plan, adapted to your physical condition and studied so that you can get the best out of yourself and improve.

You will also receive guidelines for the best possible progress, avoiding injuries and nutritional tips that will make the difference.

We will review your progress on a monthly basis and improve what can be improved.

Advanced Plan

You will have your personalised exercise plan perfectly adapted to you, as well as advice on technique, injury prevention and nutritional advice.

In addition, the training sessions will be live by video call, with me giving the necessary indications and corrections.

If you need that extra, this is the plan for you!

Frequently Asked Questions & Doubts

Are there any face-to-face personal training plans?

If you are from the Valencian Community, and from a place near Gand铆a, D茅nia or J谩vea, of course, check other sections of the web.

Do you speak English?

Yes, I speak English. So if you prefer to do the session in English, we can do it in English.

If I have injuries or a specific condition, can I train?

Of course, and you can do it with complete peace of mind, as the exercises and instructions are adapted to the client in all cases.

Do I need any materials?

We totally adapt to your needs in this area as well. Do you have any material? Perfect! You don’t have any material? No problem! We can also work on the whole body.

Do you make gym plans and routines?

Of course I do, and I adapt the plan to the material and machines that are made in it.

Even if you enjoy doing group classes, they can be compatible with the plans.

Simple Plan

  • Personalised exercise plan adapted to your conditions
  • Nutritional advice and guidance
  • Advice on exercise technique
  • Injury prevention advice
  • Evaluating the work done and implementing improvements
  • Live video-call support for every session

鈧 25 / month

Advanced Plan

  • Personalised exercise plan adapted to your conditions
  • Nutritional advice and guidance
  • Advice on exercise technique
  • Injury prevention advice
  • Evaluating the work done and implementing improvements
  • Live video-call support for every session

鈧 20 / session

Send me a message!

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