Fitness Personal Training Plans
There is no single way to get fit. Quite the opposite. There are many ways to get to where you want to be. My job is to find the best way and know how to guide you along it. Without the need to suffer. Even enjoying it.
I’ll first explain what types of training I offer and below I’ll show you the specific exercises I put into practice, and you’ll see some of the equipment we use. I also explain each type of plan in depth.
Let’s get to it!
Outdoor Training
In all towns and cities there are wonderful public facilities for doing sport, where with a little bit of material that of course I bring, you can do a very complete training.
You bring the desire to make a positive change in your body, and I provide all the material, the exercises to do and the personal training service so that you can do all the exercises effectively and without risk of injury.
Interested? Click on the button, talk to me and start your transformation.
Don’t forget I bring you all material
Home-based training
If you have space at home to train, I come with all the material and we do a personalised training session guided by myself. I teach you and correct your technique to prevent injuries and maximise positive results. All you have to worry about is putting all your energy into improving and enjoying yourself.
If what I explain resonates with you and you want to get fit, just click the button below and write to me.
Don’t forget I bring you all material
Group sessions
Do you have a friend you want to train with? You are in luck, you can train with a discount and with the benefits of training together. We can use the methods we have seen above, we can go somewhere in your area or, if you have space in your home, I will travel with all the material in the same way.
If you already have a fitness partner, contact me by clicking on the button below and let’s get started!
Don’t forget I bring you all material
Training routines and exercises to be applied (examples)
Broadly speaking, what you see below is what we will apply.
WARMING
STRENGTH
FUNCTIONAL TRAINING
CARDIO
Hiit, running and cycling
Examples of the exercises I do to get fit
Watch these videos with examples of what you will do!
Experiences of clients who have already trained with me
I’VE BECOME MORE DISCIPLINED
I contacted Pablo as he had already trained me in a gym in Jávea and without a doubt I can say that both as a trainer in a centre and as a private trainer he is a real machine who brings out the best in me!
I HAVE PROVEN THAT FAT LOSS IS POSSIBLE
I have achieved a very good physical change thanks to Pablo, without a doubt his advice and training have been very good for me. I would definitely recommend him.
HE HAS ADAPTED TO MY PHYSICAL FORM
Thanks to Pablo’s training I have managed to look much better physically, feeling more athletic and healthy. The adaptation has been more than good, all very easy with a very motivating process. I am very grateful and satisfied.
MOVES AND BRINGS EQUIPMENT AND WEIGHTS
I live in the Netherlands, I come on holiday to the Valencian Community every summer. Pablo was recommended to me and I decided to give it a try.
After one summer I can say that the experience is unbeatable. The session, the instructor and the material are prepared to make you better. I recommend him.
Frequently Asked Questions
WHERE DO YOU SERVE?
WHAT IS INCLUDED IN THE CONTRACTED PLAN?
The plan includes: the complete session with me as the personal trainer present. In addition, I will bring all the necessary equipment. All you have to do is bring the desire and follow my instructions to see the best results.
WHAT IS THE DIFFERENCE BETWEEN INDOOR AND OUTDOOR TRAINING?
The trainings themselves are very similar. The main difference is where. If you live in a single-family house or have a big enough space where you can train well, I move there with all the equipment and we do the session there.
HOW MANY PEOPLE ARE NEEDED FOR A GROUP SESSION?
A minimum of two people is enough to enjoy a joint training session.
WHAT KIND OF EXERCISES ARE DONE IN THE SESSION?
We combine all of the above, from strength to cardio to functional training.
Every exercise is adapted to you.
WILL I HAVE TO DIET?
We don’t believe in diets here. They are very difficult to maintain in the long term. Instead, what I will propose will be some eating habits and tips, which do not cost effort and you eat things you like.
TO SUM UP - AVAILABLE FITNESS PLANS
OUTDOOR TRAINING
Train in an outdoor training facility, with the equipment I bring you and the best advice.
IN-HOUSE TRAINING
I come to your training place or home, bring the necessary equipment and the session is done correctly and safely.
GROUP TRAINING
Training with friends is more fun than training alone. Get a discount if you bring someone with you.